Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses
antioxidant levels, heart health, skin clarification and even aid in relieving anxiety.
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Rooibos Tea: The rooibos herb comes from South Africa where it is made from the leaves of the rooibos or red bush plant. South Africans have historically used it for medicinal purposes to help improve bone health and reduce heart disease risk.
Rose Hip Tea: Rosehip herbs are made from the fruit of the rose plant. It is high in vitamin C and antioxidants while holding anti-inflammatory properties that can help to reduce inflammation and pain associated with arthritis. Studies have also found it to be effective with fighting against aging of the skin and reducing stomach fat.
Tia Muhammad, BS, is an award-winning freelance content & media creative, copywriter, blogger, digital designer, and marketing consultant. She owns the boutique content and digital media company, jackieGLDN|studio.