Oh, how I love a good bedside tea break. It warms your body, fills your taste buds, and sends you directly into mood: calm. That’s the best part of drinking tea. Or is it? Many, if not all, tea herbs actually have active benefits for the body and can fight off ailments too.
Check out what these 10 herbal teas can do for you and common Fall illnesses here:
Echinacea Tea: Echinacea is commonly used to prevent or shorten the duration of the common cold as it breaks down mucus. Take a sip of this and just let it all flow out.
Passionflower Tea: Traditionally used to promote calmness, relieve anxiety and improve sleep, Passionflower can also help to relieve the mental symptoms of opioid withdrawal, such as irritability and agitation, when taken in addition to clonidine which is the medication usually used for opioid detoxification treatments.
Chamomile Tea: Known for its calming properties, Chamomile can help