canceling earphones or headphones that fit your ears well.
8. You’re Frequently In Noisy Environments
If you’re going out to concerts or clubs, you expect it to be loud but you might be underestimating how loud things can get. In this case, earplugs are a great way to protect your ears from loud noises that can cause damage.
9. You’re Not Getting Your Hearing Checked
Even persons who are having their annual check-up may forget to cover all their bases. That includes your hearing. These checks are important because auditory tests are more likely to pick up on changes in your hearing that you won’t notice on your own.
STUDY: Simple Hearing Test May Predict Autism Risk Sooner
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10. You Don’t Protect Your Ears At Work
If your job includes the operation of heavy machinery, power tools, and other loud equipment, you should make sure that you’re using protective gear. Without the right gear, the noise will steadily wear away the vulnerable parts of the ear and affect your hearing.
When To See A Doctor
Apart from getting an annual check-up, you should never ignore any signs of hearing loss.
That includes having trouble hearing the people around you or needing to increase the volume on the television more than you used to.
It’s true that loud noises can cause temporary hearing loss but watch out for anything that doesn’t resolve within 24 hours. You should be especially cautious if you have persistent ringing in your ears.
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Your ears are a delicate part of your body and you can damage the internal structures more easily than you think.
The best thing you can do is protect them and talk to your doctor if you notice even the slightest change in your hearing.
