miscellaneous illnesses, including asthma.
Animal studies report that the licorice compound glycyrrhizin extract relieves asthma symptoms, particularly when combined with conventional asthma treatments like salbutamol (albuterol).
Mullein tea
Mullein tea is a creamy and fragrant infusion made from the common mullein (Verbasscum thapus), which is native to Europe, Asia, and Africa.
It has been used in conventional medicine for thousands of years to remedy respiratory conditions, such as bronchitis, mucus buildup (catarrh), and asthma.
Animal and human analyses indicate that mullein may help treat asthma symptoms like coughing, gasping, and shortness of breath by decreasing inflammation, which helps loosen the muscles in your respiratory tract. Still, more research is needed.
Mullein tea is available in prepackaged tea bags and or dried leaf form.
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Breathe Easy tea
Breathe Easy tea is a distinctive herbal formulation meant to enhance respiratory health. It’s manufactured by the company Traditional Medicinals.
It possesses various Western and traditional Chinese herbs, including:
- fennel fruit
- licorice root
- eucalyptus leaves
- Bi Yan Pian (a blend of 11 Chinese herbs)
- a proprietary blend of peppermint leaf and ginger rhizome
Although no studies have investigated this particular tea, it compacts a variety of ingredients that may soothe asthma symptoms.
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Summary
Specific herbal teas may help reduce asthma symptoms.
Research indicates that ginger tea, green tea, black tea, eucalyptus tea, fennel tea, and licorice tea may decrease inflammation, soothe your respiratory muscles, and strengthen your breathing, among other benefits.
Remember that these teas should be used in tandem with your current asthma drugs and shouldn’t be seen as a substitute.