ease the abdominal cramps from the bug. If you opt for this, don’t use it for longer than 20-30 minutes at a time.
5. Get A Little Apple Cider Vinegar
Apple cider vinegar is purported to have several benefits for the digestive system. In fact, some people report using it to soothe nausea, vomiting, and heartburn when fighting a stomach bug. You can take a teaspoon of this solution by itself or mix it into a cup of water.
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Signs It’s Not Just A Bug
Typically, the symptoms of a stomach bug can include vomiting, diarrhea, muscle aches, stomach cramps, headache, and fever. Unfortunately, these symptoms can also indicate something wrong – especially if you’ve been dealing with them for longer than two weeks.
Persistent issues like bloating, constipation, nausea, pain, heartburn, vomiting, diarrhea, and bleeding while using the restroom can be signs that you have a digestive disorder.
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These disorders can range from mild to severe and cover a variety of possible illnesses. You may be dealing with lactose intolerance, a food allergy, irritable bowel syndrome (IBS), Crohn’s disease, or gastroesophageal reflux disease (GERD).
If your symptoms occur after you eat certain foods or when you’re under stress, then you could also have a digestive disorder. Though using natural remedies can help you deal with the symptoms, it’s best to see a doctor so they can treat the underlying condition.
A stomach bug can take its toll on you so it pays to know what will help. If you notice that the symptoms keep coming back, though, you could actually have a digestive disorder. It’s true that these problems aren’t always severe but they have the potential to get worse so you should see a doctor for a check-up as soon as possible.
