Who doesn’t want a flat tummy and a lifted booty like the Teyanas and Beyonces of the world? Fortunately, Sharita Jennings of GetFitLikeThat.com wants to help you come close to a superstar body with a workout tailored to hit your core and glutes at the same time!
In just four simple moves you’ll feel the burn right where you need it! Follow along with Sharita’s video to #GetFitLikeThat!
- A mat
- One dumbbell (5-15 lbs)
- Clear space outside or in your house
The Moves: Try 12 reps of each move, then repeat workout 1-2 more times!
- Squat with Single Arm Press
- Single Leg Deadlift with Overhead Extension
- Plank with Side Toe Tap
- Glute Bridge with Ab Crunch
Visit getfitlikethat.com for your own fitness plans and more workouts!