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Home / Health Conditions / Sinus Problems / Season Of Sinus Infections: What You Need To Know

Season Of Sinus Infections: What You Need To Know

flu, it can still help with the severity of the symptoms.”

And, she pointed out, there is some evidence that eating cruciferous vegetables like broccoli, Brussels sprouts, collards, kale, and cauliflower may help prevent viral infections. “Having a smoothie with kale or a side of broccoli can go a long way,” Grayson said.

If you lose your sense of smell after a cold or bacterial infection, see your doctor, she advised. Treatment can include zinc and lipoic acid supplements, and possibly smell retraining.

For more on sinus infections, head to the American College of Allergies, Asthma and Immunology.

October 7, 2019 by Health Day News

Jasmine Danielle
Jasmine Danielle

Jasmine Danielle is a Los Angeles based dancer and fitness trainer. She received her BFA in Dance from the University of Illinois at Urbana-Champaign and has studied with FiTour, the National Federation of Personal Trainers, and the Equinox Group Fitness Training Institute. Jasmine is currently a Group Fitness Instructor for Equinox, Everybody Los Angeles, and Sandbox Fitness. Her fitness modalities include ballet, dance cardio, barre fitness, TRX, treadmill interval training, cardio kickboxing, jump rope, indoor cycling, and metabolic conditioning.

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