• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Find A Doctor
  • Events
  • Subscribe
Home / Health Conditions / Colds and Flu / Hand-Washing: 5 Ways You’re Doing It Wrong

Hand-Washing: 5 Ways You’re Doing It Wrong

woman washing hands
Think that hand washing is common? Think again.

While 92 percent of Americans say they believe it’s important to wash their hands after using the restroom, only 66 percent actually do, according to a survey conducted by the Bradley Corporation. As for washing with soap? Almost 70 percent admitted to skipping that step of the hygienic process.

Frequent hand-washing is one of the best ways to avoid getting sick and spreading illness. Find out when and how to wash your hands properly.

When to wash your hands…

You May Also Like
Ready to Ditch Daily Insulin Injections? Try the Only Tubeless Pump Free for 30 Days

As you touch people, surfaces and objects throughout the day, you accumulate germs on your hands. In turn, you can infect yourself with these germs by touching your eyes, nose or mouth. Although it’s impossible to keep your hands germ-free, washing your hands frequently can help limit the transfer of bacteria, viruses and other microbes.

Always wash your hands before:

• Preparing food or eating
• Treating wounds, giving medicine, or caring for a sick or injured person
• Inserting or removing contact lenses

Always wash your hands after:

You May Also Like
Ready to Ditch Daily Insulin Injections? This Discreet, tubeless Insulin Pump is now covered by Medicare

• Preparing food, especially raw meat or poultry
• Using the toilet or changing a diaper
• Touching an animal or animal toys, leashes, or waste
• Blowing your nose, coughing or sneezing into your hands
• Treating wounds or caring for a sick or injured person
• Handling garbage, household or garden chemicals, or anything that could be contaminated — such as a cleaning cloth or soiled shoes
• In addition, wash your hands whenever they look dirty.

How to wash your hands…

It’s generally best to wash your hands with soap and water. Follow these
simple steps:

• Wet your hands with very warm running water.
• Apply liquid, bar or powder soap.
• Lather well.
• Rub your hands vigorously for at least 20 seconds. Remember to scrub all surfaces, including the backs of your hands, wrists, between your fingers and under your fingernails. Many people forget to lather and rinse as far down as your wrists.

Continue Reading

The Latest In Colds and Flu

Types of Coughs and What They Mean

A cough is an important defensive reflex that helps protect your body from irritants like: - mucus - smoke - allergens, such as dust, mold, and pollen Coughing is a symptom of many illnesses and conditions. Sometimes, the characteristics of read more about Types of Coughs and What They Mean
Socks in bed.

New “Wet Sock” Remedy Beats the Flu?

Have you ever been caught out in the rain and rushed to change out of your wet socks for fear of catching a cold? Well, if done correctly, wearing a pair of wet socks could actually help relieve a cold read more about New “Wet Sock” Remedy Beats the Flu?
African American woman drinking

6 Healthy Winter Teas To Try Today

Winter is the perfect time to snuggle up to a cup of tea. Not just any tea, a delicious healthy winter tea. What makes a winter tea healthy, you ask? A tea that is full of germ-fighting power and tastes read more about 6 Healthy Winter Teas To Try Today

How to Kill Any Germ in Your Home

Germs are talked about a lot nowadays. Avoiding germs and killing germs are high priority now that the novel coronavirus has made it's mark on the world. So now people are not only trying to get healthy but also stay read more about How to Kill Any Germ in Your Home

Drinks that Help Drain Mucus from the Body

Cold and flu season can be horrible, especially when it comes to getting through a pandemic and symptoms can be confusing. Food, drinks specifically, can either help or hurt your immune system and clear up your mucus. Drinks that make read more about Drinks that Help Drain Mucus from the Body

6 Habits of People Who Don’t Get Sick

Are you secretly envious of your co-workers and friends who, like superheroes, never seem to suffer from illnesses like colds and the flu? Come to think of it, some studies have found a small population of people who don't suffer read more about 6 Habits of People Who Don’t Get Sick

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

  • Mrs. Parker From ‘Friday’ at 70 & Still Turning Heads!Mrs. Parker From 'Friday' at 70 & Still Turning Heads!
  • This Exercise Gets Rid of Mucus in Your ChestThis Exercise Gets Rid of Mucus in Your Chest
  • Bacterial Vaginosis: What It Is (And How To Deal With It)Bacterial Vaginosis: What It Is (And How To Deal With It)
  • This is How Much Weight You Can Lose if you Clean Your ColonThis is How Much Weight You Can Lose if you Clean Your Colon
  • 6 Cereals That Slim You Down6 Cereals That Slim You Down

Podcast

Diabetes prevention and management podcast

Dr. LeNoir is joined by Dr. Lenore Coleman, a Pharmacist and Founder of Healing Our Village, as they offer you the tools you need to prevent and manage diabetes.

Listen Now

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2021, BlackDoctor, Inc. All rights reserved.