Taraji P. Henson’s Total Body Workout: “It Keeps Me Calm & Happy”

Taraji P. Henson

Taraji P. Henson at Black Girls Rock/Getty

What does the hardest working woman in show business, Taraji. P. Henson, do when she’s got some downtime? Hit the gym of course! In an Instagram video shared by her trainer, Mike T. of Force Fitness Inc., the 2017 host of “Black Girls Rock!” shows us all the right moves to tone up your arms, back and shoulders.