Well, the results are in.
The absolute worst drinks for your body in America are listed here:
7. Vitaminwater Multi-V (1 bottle, 20 oz)
125 calories
0 g fat
33 g sugars
As long as companies continue to sell multivitamin pills and your sink’s faucet keeps spitting out tap water, you have no excuse to ever uncap one of these faux health drinks.
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This bottle has more sugar than a Snickers bar, so if you must indulge, opt for something from Vitaminwater’s calorie-free Zero line.
6. Rockstar Energy Drink (1 can, 16 fl oz)
280 Calories
0g Fat
62g Sugar
Sugar Equivalent: 6 Krispy Kreme Doughnuts
5. Starbucks Vanilla Frappuccino (1 bottle 13.7 fl oz)
290 Calories
4.5g fat (2.5g saturated)
45g sugars
Sugar Equivalent 32 Vanilla Wafers
4. SoBe Green Tea (1 bottle, 20 fl oz)
40 calories
0 g fat
61 g sugars
Sugar Equivalent: 4 slices Sara Lee Cherry Pie
Leave it to SoBe to take an otherwise healthy bottle of tea and inject it with enough sugar to turn it into dessert.
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