this can lead to dysfunction in your circulatory, immune and nervous systems.
The pancreas becomes affected because it cannot process insulin properly and the cells no longer respond to insulin so they don’t take in glucose as they should. This leads to type 2 diabetes.
Signs You Are Consuming Too Much Sugar
There are many signs that your body will show if you are feeding it too much sugar. One sign is that you could be more irritable or depressed and have sudden and drastic mood swings.
Another sign is that your oral health will start to decline and you could possibly experience tooth decay or more plaque than usual.
You’ll start to crave sugar more because sugar causes you to want more of it even after you have had enough of it, sort of like an addiction.
You can become extremely hungry because your body isn’t’ getting the nutrients to keep you fuller longer. You may also experience the constant need to use the bathroom, high blood pressure, fatigue, breakouts and even trouble sleeping.
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Other Unhealthy Additives That Can Cause Type 2 Diabetes
The common cause of type 2 diabetes is your pancreas not being able to produce insulin and the cells in your muscles, fats and liver become resistant to insulin. On top of white sugar that could possibly lead to this, other forms of added sugar could do the same.
Other forms of additives can be syrups (high fructose), cane sugars and sweeteners, maple syrup, molasses, fruit juice concentrate and malt. Consuming too much of these sugars over a long period of time can cause your body to shut down and start rejecting how they are processed. A brighter and safer future starts with a healthy diet and it’s important to know what and how much of these sugars you’re consuming daily. Type 2 diabetes doesn’t have to be your fate so do your part and keep your body healthy.