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Home / Wellness / Fitness Mix / Toni Braxton’s Secret to Her 54-Year-Old Hot Girl Summer Thong Bikini Body

Toni Braxton’s Secret to Her 54-Year-Old Hot Girl Summer Thong Bikini Body

Toni Braxton body
(Photo credit: Toni Braxton Instagram)

Toni Braxton is the 54-year-old who refuses to age. Her 53-year-old body just keeps getting better and better everytime she shows it off.

RELATED: Toni Braxton Shaves Head in Bikini and Proves 53 is the new 30

The eldest of the Braxton clan took to Instagram to show off her insanely fit physique in thong bikini clad with a Versace robe that gave women in their 20’s a run for their money.

In the revealing Instagram post she wrote, “On set but ready for the long weekend.”

Judging from this boomerang video, Hot Girl Summer is going to be strong this year, Braxton is ready to take the lead.

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The timelessness, confidence, and beauty of this woman continues to shine through.

People continue to ask what her secret is to aging backwards, which her infectious confidence has come to inspire others.

Toni Braxton Body
(Photo credit: Toni Braxton Instagram)

Toni’s Fitness Routine

Braxton doesn’t take a day off when it comes to fitness. “I work out every day, every single day, seven days a week,” she told Healthy Living.

“If I do cardio, I work on my treadmill. I walk 40 minutes on my treadmill every single day. I’m very lucky, because as a singer, we always use our force. It’s like nature’s sit-ups for singers, but I work out every day.”

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          RELATED: Toni Braxton’s Battle With Heart Disease: “I Am A Survivor”

Alcohol is a part of Toni’s Fitness Equation

Drinking wine every night is Braxton’s number one health tip. “This is old school, but what works for me is I take a half a glass of wine every night. It heals everything. Some people take Robitussin pills every night. I take a half a glass of wine, a nightcap, every night. Not a lot: just a little bit. It keeps my blood thin. It keeps my motion going. It keeps me clear-headed. I just think it’s nature’s tonic,” she told Healthy Living.

 

View this post on Instagram

 

A post shared by Toni Braxton (@tonibraxton)

 

View this post on Instagram

 

A post shared by Toni Braxton (@tonibraxton)

The Drink that Starts Her Day

Braxton starts the day with a concoction of

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