Struggling to stay on the straight and narrow of dieting? Feeling drained? While exercise and rest are key elements to reaching your weight loss goals, keeping hunger in check (by consuming the right foods) is just as important. After all, the less ravenous you are, the better decisions you’ll make.
So, in an effort to assist you along your weight loss journey, we’ve compiled a list of 10 filling foods, high in protein and fiber, sure to keep you satisfied longer.