As we bring 2014 to a close we wanted to share some of our Top Weight Loss Transformation Superstars of 2014. Be inspired and feel free to share.
Top Weight Loss Transformations That Inspire Us
by C. Achebe
The Latest In Weight Loss
The Skinny on Weight Loss Injections: Safety, Efficacy, and Proper Usage
An unverified diss track from Drake made waves on social media last Saturday (April 13), stirring up excitement among fans. The track takes aim at Kendrick Lamar, as well as Future, Metro Boomin, Rick Ross, and The Weeknd with its read more about The Skinny on Weight Loss Injections: Safety, Efficacy, and Proper Usage
5 Ways To Make Your Morning Routine A Workout
Having trouble finding time to fit a quick workout into your daily routine? Working out while you get ready in the morning may just be your solution! Well, this may not be a full-fledged alternative, but it certainly can fill read more about 5 Ways To Make Your Morning Routine A Workout
Detoxes & Cleanses: Health or Hype?
As Spring draws near, ads begin to escalate across social media promoting Spring cleaning for your body—as in “colon cleanse” or “detox cleanse.” A variety of detoxification diets, regimens, and therapies have been suggested to remove toxins from the body, read more about Detoxes & Cleanses: Health or Hype?
3 Bath Recipes That Help You Burn Calories and Lose Weight
Soaking in a bath has been a cultural practice worldwide for centuries. It has proven to provide benefits of improving mood, aiding skin conditions, reducing stress, clearing up cold symptoms and relieving muscle pain. What if you found out that read more about 3 Bath Recipes That Help You Burn Calories and Lose Weight
How to Have a Social Life When You’re Trying to Stick to Your Diet
It can be a bit of a challenge to maintain a social life when trying to stick to your diet, but it’s not impossible. I’ve had this conversation with my clients numerous times. If you’re a very social person or read more about How to Have a Social Life When You’re Trying to Stick to Your Diet
5 Risks Of Waist Training You Should Know About
Waist training has become more popular than ever. Wherever you turn you're sure to see someone wearing a waist trainer under their clothing, posting about their results on social media, or launching a waist trainer business. With more entertainers like read more about 5 Risks Of Waist Training You Should Know About