4 Fashion Habits That Are Bad For Your Health

The Solution: Short heels are back in style! Instead of constantly wearing those 5 inch heels, try to opt for a shorter heel every few days, or even a cute wedge.

2.That BAG! 

Most of us have that fabulous HUGE bag we love to carry and FILL! And because we are creatures of habit, it is likely that you are carrying this statement piece on the same side of your body every time you wear it. This causes an uneven distribution of muscle imbalance,and alignment issues (i.e., one shoulder sitting lower/higher than the other).