Usain Bolt’s Rock Solid Workout: Faster + Stronger = Winning

Usain Bolt

Usain Bolt/Photo: Patrick Smith/Getty Images

Usain Bolt, Jamaican sprinter, solidified his career as one of the greatest runners in Olympic history with his 2016 wins. How does he do it? It’s definitely not the shoes. His six-foot-five frame helps, but it’s his unbelievable workout routine that keeps him eclipsing his peers on the track. BlackDoctor.org did some digging and found out the secret to this Olympic legend’s success. If you’re a novice to working out, be easy. This isn’t for the faint of heart.