dessert or tea flavor.
7. Dandelion root works wonders in cleansing the colon as well as the liver. It stimulates bile secretion and also helps to eliminate debris present in the bile.
8. You can improve your digestive system and increase your appetite by consuming Triphala fruit supplements. Mix the herbs in one glass of lukewarm water and take it after dinner.
9. Peppermint tea is good for relieving indigestion, acidity and bloating.
10. Drinking apple juice regularly encourages bowel movements, breaks down toxins and improves the health of your liver and the digestive system.
There’s no need to visit expensive clinics and spas. You can have your own colon cleansing and detoxifying system in the comfort of your home. Home remedies are economical, practical and are proven to be safe and successful.
Visit the BlackDoctor.org Digestive Disorders center for more articles.