5 Fad Diets

You Should Never Consider

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Take a look at some of the most ineffective fad diets I’ve found that you shouldn’t even think twice to consider

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The Tapeworm Diet

This diet is by far the most dangerous and ineffective way to lose weight that we’ve heard of yet. The idea is to ingest a parasite found in beef carcasses Tapeworms can live and grow inside your body up to 55ft long and can survive up to 25 years 

The Subway Diet

For this diet to succeed, you’d have to eat very specific items from Subway’s menu and keep up a strict regimen of exercise. 

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The Slim Fast Diet

The Slim Fast diet plan is literally for people who don’t plan on keeping the weight off. Slim Fast’s shakes and bars are not mentally or physically satisfying enough for the diet to be sustained.

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The Five-Bite Diet

Dr. Alwin Lewis coined the simple principle that if you eat less you’ll lose weight as the Five-Bite Diet. Although it is bizarre that you can eat anything you want in each meal setting if you only eat five bites.

The Beyonce/Lemonade Diet

Also known as the lemon water detox diet, this concoction can’t even really be called a diet because you’re consuming just an elixir of lemon water with cayenne pepper and maple syrup.

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