• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Resource Centers
    • Clinical Trials Resource Center
    • Wellness on the Yard
    • Cancer Resource Center
    • Immunocompromised Care
    • Top Blacks in Healthcare
  • Find A Doctor
  • BDO TV
Home / / You May Want To Reconsider Waist Training

You May Want To Reconsider Waist Training

…this to be beneficial for them). Others find that if they have uterine prolapse that the pressure from the corset makes it uncomfortable.

As with anything else, when it comes to corset training if you listen to your body and take things slowly and progressively then you are at less of a risk of developing any serious issues. Some of the benefits include an improved posture and of course a smaller waist line. There are tons of garments out there to help you train your waist from waist cinchers to corsets, girdles and shapers. But in order for them to be beneficial you have to be dedicated and consistent. Many women give up before they even achieve any results… and the other half just don’t know when to stop. With that being said.. it AIN’T for everybody. I would say the most important thing about lacing or corseting is knowing when to take it off!

SIGN UP FOR OUR NEWSLETTER HERE!

Tips If You Decide To Waist Train:

1. Put your shoes on before you put your corset on. Doing it the other way around will be DIFFICULT.

2. Don’t drink carbonated beverages when laced into a corset. The gas will feel much more exaggerated laced up.

You May Also Like
9 Foods You Should NEVER Eat after Age 30

3. Get someone to help you the first few times. It’s not that you cannot lace yourself into a corset, but just like getting a pedicure is so much nicer than painting your own toes, having help getting into a corset is much easier with an assistant.

4. Try only wearing it for no more than 4 hours at a time. Those who choose to wear it longer would even more at risk of unhealthy organs.

For the complete article, visit KissTheChaos.

 

Visit BlackDoctor.org Fitness center for more articles and tips. 

November 8, 2013 by Naomi Mackenzie

Previous pageRead Next Article

The Latest In

snacks perfect for busy students

10 Quick, Delicious, & Nutritious Snacks Perfect For Busy Students

Remember those days of coming back from class and not having the energy to cook, so you grab a cup of ramen or even just a bag of chips? Well, that's a normal day for almost every student. But we read more about 10 Quick, Delicious, & Nutritious Snacks Perfect For Busy Students
Megan Thee Stallion

Mental Health Matters: Megan Thee Stallion’s Call to Check on Your Friends

Megan Thee Stallion is urging you to check on your friends. The rapper, whose offstage name is Megan Pete, is part of a new public service announcement called Seize the Awkward, a national campaign to encourage young people to talk to read more about Mental Health Matters: Megan Thee Stallion’s Call to Check on Your Friends
asthma fall

What Makes Fall a Challenging Time for People with Asthma?

More than 27 million people in the U.S. have asthma. And every September, a combination of factors create conditions that make asthma worse. This is why September is called “Asthma Peak Month.” Understanding what causes Asthma Peak Month can help read more about What Makes Fall a Challenging Time for People with Asthma?
eczema and allergies

Eczema and Allergies: When to Seek Allergy Testing for Your Child

Eczema, also known as atopic dermatitis, is a common skin condition that affects millions of children worldwide. While it primarily manifests as red, itchy, and inflamed skin, its underlying causes can be complex and multifaceted. Recent research has shed light read more about Eczema and Allergies: When to Seek Allergy Testing for Your Child

I Have Diabetes, Can I Still Eat…

Living with diabetes can be quite a transition for many but a transition is crucial if you’ve been diagnosed with this disease. Diabetes is a chronic health condition that affects the body’s ability to produce enough insulin or use the read more about I Have Diabetes, Can I Still Eat…
Hep C medication side effects

Tips For Coping With Hep C Medication Side Effects

It’s estimated that almost five million Americans may be dealing with Hepatitis C. While some of them may not know it, those who are diagnosed with a chronic form of the disease will be prescribed an appropriate treatment regimen. These read more about Tips For Coping With Hep C Medication Side Effects

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

6 Things In Your Home That Can Cause Cancer

things that cause cancer

3 Supplements You Should Be Taking Daily

daily report

World’s Oldest Woman Shares Secret to Long Life on Her 117th Birthday

World’s Oldest Woman Shares Secret to Long Life on Her 117th Birthday

Hip-Hop Legend of Bone Thugs-N-Harmony in ICU

Hip-Hop Legend of Bone Thugs-N-Harmony in ICU

Nelson Mandela’s Granddaughter Passes Away of Cancer at 43

Nelson Mandela’s Granddaughter Passes Away of Cancer at 43
Find a Culturally Sensitive Doctor

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2023, BlackDoctor, Inc. All rights reserved.