Soft drinks damage your liver
Yes, you read that right: Soft drinks may not be too soft on your liver! According to the Daily Telegraph, just consuming two soft drinks daily will damage your liver for the long term. An insightful study shows that “fizzy” drinks can even rival the detrimental impact of alcohol on your liver. This study establishes that sustained consumption of soft drinks with significant sugar content can increase the chances of suffering fatty liver disease.
And what transpired in this study? The researchers studied 60 patients experiencing NAFLD, specifically analyzing their dietary intake, and spanning their fizzy drink habits. This was measured against 18 control subjects with healthy livers.
The study discovered that patients with a significant intake of soft drinks tend to develop NAFLD when measured against the study participants who don’t. The love of your liver should be enough to slash down your soda intake if you were binging on it before.
Acetaminophen can damage your liver
Acetaminophen is famously used in treating headaches, backaches, colds, toothaches and even menstrual pain. When taken precisely in line with recommendation, acetaminophen does no damage to your liver. People with liver disease can safely take acetaminophen so long as they stick to the dosage from certified health providers.
Acetaminophen only damages the liver when it is taken in excess. Never take even the smallest dosage of acetaminophen more than directed, regardless of the lack of improvement in your fever or pain. Also, abstain from administering acetaminophen on yourself for more days than your practitioner recommends. While most liver damage causes we have examined so far are human-made (especially in terms of inordinate lifestyle choices), some liver malfunctions or diseases are genetically inspired.
The two most prevalent types of inherited liver diseases are alpha-1 antitrypsin deficiency and hemochromatosis. Let us dig into them a bit further.