stay at a healthy weight — and help protect you from serious eye diseases!
RELATED: 6 Ways To Keep Your Eyes Healthy As You Get Older
7. Wear Sunglasses (even on cloudy days!)
Sunglasses can protect your eyes from the sun’s ultraviolet (UV) rays and help keep your vision sharp. When shopping for shades, look for a pair that blocks out at least 99 percent of both UVA and UVB radiation.
So, what’s your vision of the future?
Help us spread the word about Healthy Vision Month by telling us your vision of the future! Use #MyVisionMyFuture and the language below on social media throughout the month of May to share the steps you’re taking now to protect your vision in the future.
“I ___ now so I can see ___ in the future.” #MyVisionMyFuture
Whether you’re looking forward to taking in the view from your corner office or setting your sights on the Eiffel Tower — you can take simple steps now to make sure your eyes are ready for the future. To learn more about Healthy Vision Month and how to take care of your eyes, check out the NEI Healthy Vision Month website.