Chocolate: A Wonder Food?
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A Breastie’s Guide to Navigating Radiation Therapy
If you have breast cancer, you may be weighing your treatment options. One of those options is radiation therapy, but how much do you really know about radiation therapy and is it something you should consider? What is radiation therapy? read more about A Breastie’s Guide to Navigating Radiation Therapy
5 Health Benefits Of Black Coffee
A lot of people start their days with a cup of coffee but in many cases, they’ve added sweeteners and other accompaniments. However, there may be more benefits to skipping all of that and drinking your coffee as black as read more about 5 Health Benefits Of Black Coffee
Namaste! 6 Yoga Poses To Help You Breathe Better
According to recent statistics, Black Americans are more likely to be diagnosed with asthma than other ethnicities. To make matters worse, our symptoms tend to be more severe. This means that it’s helpful to develop techniques that will help you read more about Namaste! 6 Yoga Poses To Help You Breathe Better
How To Lose The Weight & Keep Your Curves [VIDEO]
Worried about losing your curves when you lose weight? In her latest 411 episode, Dr. Phoenyx shares 3 awesome tips on how to lose weight and keep your curves. Plus, as mentioned in the video, Dr. Phoenyx’s Beauty Protein is now read more about How To Lose The Weight & Keep Your Curves [VIDEO]
Rickey Smiley’s Son Passes Away at 32: “This is a Nightmare”
Rickey Smiley has been known to make people laugh with his syndicated radio show, stand-up specials, and his hilarious prank calls. But this weekend, Smiley was in a very somber mood when he announced via Instagram Live that his son read more about Rickey Smiley’s Son Passes Away at 32: “This is a Nightmare”
Comedian Lala Milan Is A Health And Wellness Guru In The Making
Who Is Lala Milan? Lala Milan stars on Lena Waithe's BET smash "Boomerang", has a renowned and controversial podcast, "The Salon With Lala Milan", and is often chosen to host awards shows, including Billboard Music Awards nominations in 2021. Yet, read more about Comedian Lala Milan Is A Health And Wellness Guru In The Making