Little do you know, your feet are actually a really important body part that you have. Well, yes all of the body parts are extremely important to the development and growth of a person’s temple but the feet play a major role in one’s life. They help you walk, they help you run, they help you show off those brand new heels or bomb shoes you just bought and they even look great when you show them off after a nice pedicure. Your feet can do all those external things but what’s even more amazing about your feet is how many nerves they are attached to in your body. Yes, the nerves in your feet can determine pain in other parts of your body. So if that’s the case, can your feet be the reason why you’re experiencing joint pain?
High Arched Vs Flat Feet
No two bodies are alike so that means everyone’s external features will always be different. Though when it comes to feet, there are three main types of features that people have, arched feet, high arched feet or flat feet.
It’s normal to have regular arched feet, in fact, that’s how your feet are supposed to be according to science. There is supposed to be a slight arch to help with balance.
People who have flat and high arched feet do not have that slight arch. Either they have a very high arch or no arch at all.
Though cavus foot isn’t very common, people with high arched feet can suffer from painful symptoms because of stress on the foot.
People who are flat-footed are the opposite of those with high arches. The foot has no arch to it and though there are no actual symptoms that come with flat feet, it can lead to foot pain in the heel and or arch area of your foot.
It can also cause internal ankle swelling and have the ability to affect your joints especially if you’re living with rheumatoid arthritis.
How Flat Feet Can Lead To Rheumatoid Arthritis Flare-Ups
When living with flat feet, your feet have no support and this can cause pain to your muscles and ligaments. Since you have no support when you walk or run, it causes stress on the joints specifically in your knees and ankles. Rheumatoid arthritis is a type of arthritis that