Healthy Recipes

    Recipe: Braised Lamb Shanks

    This slow-cooking meal is perfect for cooler weather and worth every minute of the wait. Forks Up! Serves 4-6 Ingredients 4 tablespoons grapeseed oil 4 pounds…

    Chicken & Sweet Potato Tacos

    We present a serious palate-pleaser from the kitchen of Darius Williams of @DariusCooks.  As a self-proclaimed lover of most things sweet and savory, he likes…

    New Orleans BBQ Shrimp

    With half the butter and sauce that a normal recipe would call for, chef and foodie @DariusCooks created a recipe for the shrimp lover in…

    Collard Green Gumbo

    For a new take on an old favorite, we turned to old friend Chef Darius (twitter: @DariusCooks). Step into the kitchen and be transported to…