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Saturday, May 25

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    • Party Right! Memorial Day Weekend Safety Tips

      Memorial Day weekend!

      Full Story »

    • 9 Flat-Belly Tips

      Why bother just sucking it in?

      Full Story »

    • Health Worries That Shouldn't Worry You

      One day something is horrible for you. The next day, it's great. Why is it all so confusing?

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    • "Fancy" Water: Worth It Or A Waste?

      Water is one of the most important things in life. But...

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    • The Best Health Tips For Black Hair

      What are the most important black hair health tips?

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    Food

    Are Your Eating Utensils Making You Sick?

    You use them every day, multiple times a day, probably without giving them a second thought. But it’s very important to know what the safest…

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    Aretha Franklin wearing a red sweater and jewelry

    Celebrity Health

    Aretha Franklin Undergoing Medical Treatment

    Is Aretha Franklin sick again? A spokesperson for the legendary Queen of Soul, 71, announced that she is taking a break from performing during the…

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    A no-smoking hotel room sign sitting on a wooden desk surface

    Travel and Spa

    Are Nonsmoking Hotel Rooms Really Safer?

    People who opt for nonsmoking rooms in hotels with a partial smoking ban may not be protected from harmful exposure to so-called “thirdhand” smoke, according…

    Full Story »

    Food

    Memorial Day: Eat Well…And Still Fit In Your Shorts

    Summer is almost here! For many, Memorial Day is the start of warm weather, shorts, sun, parties…and lots and lots of delicious food. If you’re…

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    A diabetic woman testing her blood glucose level

    Diabetes

    The Disease That 45% Of Diabetics Have

    All people with diabetes–both type 1 and type 2–are at risk for diabetic retinopathy, which is why everyone with diabetes should get a comprehensive dilated…

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    Beyonce posing at the Met Gala

    Celebrity Health

    Beyonce & Baby II: First Trimester Symptoms

    Beyoncé is expecting her second child with her husband, rapper Jay-Z, sources confirmed exclusively to E! News. READ: Beyonce Second Pregnancy Confirmed The rumors have…

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    Fitness

    Janet Jackson’s Principles For A Perfect Workout

    Music icon and actress Janet Jackson is known for her catchy songs, beautiful voice and incredible dance moves. While it’s no secret that she’s battled…

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    Weight Loss

    Which Cuisine Has The Most Calories?

    The next time you sit down at a restaurant—be it fast food or sit down, obviously unhealthy or seemingly good for you—ponder this truth: The…

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    Multiple vials of blood in a tray

    Breast Cancer

    Do You Need A BRCA Test?

    What is BRCA testing? BRCA1 and BRCA2 are human genes that belong to a class of genes known as tumor suppressors. Mutation of these genes…

    Full Story »

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    Food

    The 5 Best Benefits Of Peanut Butter

    Peanut butter? Healthy? YES! Even though it’s higher in fat, the health benefits of peanut butter enough to convince you to embrace it, and spread…

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    Food

    5 Ways To Lighten Salad Dressings

    Salads are an excellent choice for a healthy, balanced diet, and we commend you if you’ve made such an addition to your daily menus. However,…

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    Breast Cancer

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    Startling reports of Angelina Jolie undergoing a double mastectomy have turned the public’s attention back to the fact that disease is an unfortunate occurrence that…

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    A close-up shot of Robin Roberts

    Breast Cancer

    Black Celebrities Who’ve Fought Breast Cancer

    African American women are 10% less likely to have been diagnosed with breast cancer; however, they are almost 40% more likely to die from breast…

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    Sickle Cell Anemia

    How Much Iron Is Too Much?

    The days of taking Granny’s iron tonic may not be the best medicine if you have sickle cell disease and receive blood transfusions.  Low iron…

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    An image of Mo'Nique exercising at the gym

    Celebrity Health

    Mo’Nique: “I Was Reckless”

    Comedienne and actress Mo’Nique’s Oscar-winning performance in 2009’s “Precious” put her on the map in Hollywood, after she spent her career embracing her big girl…

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    General Health

    Stop & Do These At-Home Health Checks Right Now

    What are the most important at-home health checks for men and women? No one knows your body like you do—often it will give you warning signs…

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