Celebrity Health
Beyonce & Baby II: First Trimester Symptoms
Beyoncé is expecting her second child with her husband, rapper Jay-Z, sources confirmed exclusively to E! News. READ: Beyonce Second Pregnancy Confirmed The rumors have…
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5 Protein Shake Rules You Should Always Follow
Is your pre-or-post-workout protein shake undoing your fitness goals?
Fitness
Janet Jackson’s Principles For A Perfect Workout
Music icon and actress Janet Jackson is known for her catchy songs, beautiful voice and incredible dance moves. While it’s no secret that she’s battled…
Weight Loss
Which Cuisine Has The Most Calories?
The next time you sit down at a restaurant—be it fast food or sit down, obviously unhealthy or seemingly good for you—ponder this truth: The…
Breast Cancer
Do You Need A BRCA Test?
What is BRCA testing? BRCA1 and BRCA2 are human genes that belong to a class of genes known as tumor suppressors. Mutation of these genes…
Food
The 5 Best Benefits Of Peanut Butter
Peanut butter? Healthy? YES! Even though it’s higher in fat, the health benefits of peanut butter enough to convince you to embrace it, and spread…
Food
5 Ways To Lighten Salad Dressings
Salads are an excellent choice for a healthy, balanced diet, and we commend you if you’ve made such an addition to your daily menus. However,…
Breast Cancer
Wanda Sykes: “It Sounds Scary, But What Do You Want?”
Startling reports of Angelina Jolie undergoing a double mastectomy have turned the public’s attention back to the fact that disease is an unfortunate occurrence that…
Breast Cancer
Black Celebrities Who’ve Fought Breast Cancer
African American women are 10% less likely to have been diagnosed with breast cancer; however, they are almost 40% more likely to die from breast…
Sickle Cell Anemia
How Much Iron Is Too Much?
The days of taking Granny’s iron tonic may not be the best medicine if you have sickle cell disease and receive blood transfusions. Low iron…
Celebrity Health
Mo’Nique: “I Was Reckless”
Comedienne and actress Mo’Nique’s Oscar-winning performance in 2009’s “Precious” put her on the map in Hollywood, after she spent her career embracing her big girl…
General Health
Stop & Do These At-Home Health Checks Right Now
What are the most important at-home health checks for men and women? No one knows your body like you do—often it will give you warning signs…
Heart Health
Baldness & Heart Disease: What Every Man Needs To Know
Male pattern baldness affects around 40 percent of adult men. By the time they reach 80, over 80% of men will be bald. Researchers have…
STDs
‘Sex Superbug’: ‘Drug-Resistant Strain Of Gonorrhea’ Found In U.S.
The impact of an antibiotic-resistant strain of gonorrhea could match that of HIV/AIDS, according to some experts. The strain, called HO41, has been placed in…
Food
Better Ways To Bake Without Butter Or Oil
What are the best baking alternatives to replace butter and oil in your favorite recipes? Whether it’s to cut calories, explore new flavors, or just make…
Skin and Beauty
The 5 Best Vitamins For More Beautiful Skin
What are the best vitamins for beautiful skin? You already know that a well-balanced diet is important for good health. Considering that your skin is…
Food
Should Soda & Candy Be Taxed More?
Most U.S. adults aren’t sweet on the idea of soda and candy taxes, and many doubt the bigger price tags would trim the national waistline.…
