Eczema is characterized by itchy, inflamed skin. While your doctor will prescribe medications to ease those symptoms, it also helps to have some natural ways to complement that regimen. These natural remedies can also ensure that you don’t overuse the medications that you’ve been prescribed.
10 Ways To Soothe Eczema Naturally
1. Coconut oil
This popular moisturizer is known to keep your skin healthy by retaining moisture and encouraging collagen production. It may also have antibacterial properties – which help protect you from infections. You can apply coconut oil at any time.
2. Sunflower seed oil
Sunflower seed oil has been shown to have anti-inflammatory properties that help to soothe itchy and inflamed skin. It may also improve the skin’s barrier so that you’re at a reduced risk for infections. Additionally, it works well for people who have sensitive skin. This oil is best applied after a bath when your skin is still damp.
3. Manuka honey
While many people will attest to the benefits of using honey on the skin, studies show that Manuka honey is the most effective. It’s great for easing itchiness, reducing redness, reducing swelling, and healing cracked skin. You can combine honey with olive oil and beeswax for an even better salve.
4. Primrose oil
Unlike other natural remedies, evening primrose oil is taken by mouth instead of applied to the skin. While more studies need to be done, there is evidence to suggest that a little primrose oil can help to alleviate the symptoms of several inflammatory conditions, including eczema.
The best kind of oatmeal for treating eczema is the colloidal one. Colloidal oatmeal is finely ground and is available as a cream or powder. To use it, add the powder to lukewarm bathwater and soak in it for 10-15 minutes.
6. Witch hazel
Though witch hazel is an astringent, some people with eczema have been able to relieve itchiness when applying it to the affected area. If you’re experiencing cracked or weeping skin, witch hazel may dry these up as well.
7. Apple cider vinegar
Data on the effectiveness of apple cider vinegar for eczema treatment is sparse but it’s possible that it can help. Given its antimicrobial and anti-inflammatory properties, apple cider vinegar may help to decrease itchiness and swelling while protecting you from infections. A few tablespoons in a bath is all you need.
8. Petroleum jelly
Even with all the skincare products out there, petroleum jelly remains one of the most effective moisturizers on the market. It’s also safe for