25 Best Foods To Feed Your Penis

male reproductive system

The food you eat is crucial for sexual health, especially for men. From erection strength to sperm motility, what you consume affects your “little big guy” down there in the bedroom.

Research indicates that some specific nutrients — from common vitamins to lesser-known plant extracts — have demonstrated positive effects on very specific aspects of penile performance. Here’s 25 of the best foods you should feed your penis.