5 Steps To A Healthier Coffee Order
A latte here, a sweetened iced coffee there —it’s hard to think that your trips to the coffee shop could be impeding your weight-loss goals, but those extra calories can add up quick! In fact, it takes just an extra 100 calories a day to gain a pound a month. Although many coffee shops have lightened drinks, they still might not be your healthiest option when it comes to getting your cup of Joe.
Read on for our top tips for enjoying your Starbucks, Dunkin’ Donuts or your favorite coffee shop guilt-free!