5 Drinks That Detox Your Liver While You Sleep
Your liver is responsible for several bodily functions including detoxifing chemicals and metabolizing drugs. The liver also makes proteins important for blood clotting and other functions. However consuming a lot of junk, unhealthy and fried food and consuming too much alcohol makes the liver overworked and overloaded. This is why it is important to detoxify your liver. Here is our short list of drinks that naturally help cleanse and detox of the liver.
1) Mint tea
Peppermint leaves are packed with essential oils such as menthol and menthone, which help in performing detox functions and also support digestion. Boil water in a bowl, and then add 2 tbsps of mint leaves. Steep for a while, and drink it half an hour before going to bed at night.
2) Turmeric tea
Turmeric is a powerful spice that scientists have proved to be more powerful than 7 over-the-counter drugs! One of the best ways to get rid of toxic in our body is to drink turmeric tea daily. In a glass of boiling water, add a pinch of turmeric. Stir in honey and enjoy.
3) Ginger and lemon tea
This classic detox drink blends ginger with lemon and has powerful anti-inflammatory properties that not only detoxify your body but also accelerate the process of weight loss. This popular drink helps in relieving bloating, boosts metabolism and prevents illness. In a glass of boiling water, add the juice of half a lemon and a slice of…