Over 50 years ago, Frankie Beverly never envisioned that he would still be singing today, let alone be as popular as he and Maze have ... Read More
Fruit Juice: Not As Healthy As You Think
We've been warned about the dangers of consuming too much alcohol, soda and coffee, but according to experts, the 'healthier' alternative - ... Read More
Man Overcomes Depression to Lose 225 Pounds…In One Year!
Obesity rates are in the Black community are staggering, but when you look at children and young adults, it's even worse. According to the ... Read More
Great Tips to Burn Off Your Holiday Meals
They say that ignorance is bliss… but this couldn’t be further from the truth when it comes to thinking you can just exercise away your ... Read More
3 Ways To Winter-Proof Black Hair
Black hair care techniques should change throughout the year, especially during the winter, thanks to the cooler temperatures and drier ... Read More
Jaleel White: Family Matters, Being 45 & Why He Believes ‘Family Over Everything’
Most of us remember the lovable nerd character, Steve Urkel, on the long-running hit show, Family Matters. Actor Jaleel White, who brought ... Read More
Myth Busters: What’s Safe During Pregnancy?
Curious whether exercise, tattoos and piercings, or trendy foods are safe during pregnancy? Our experts, Twin Doctors TV’s very own Dr. ... Read More
5 Ways To Keep Your Mind Sharp At Any Age
Getting older doesn’t mean you have to lose your mind. Believe it or not, it’s possible to lead a full and active – physically and mentally ... Read More
Hidden Dangers Of Biting Your Nails & 3 Ways To Stop It
Call it nervousness or a bad habit, but this habit of biting your nails can be harmful to your health. For starters, biting your nails can ... Read More
3 Secrets To Get Abs…While You Sleep
I If you want to wake up more fit than you did when you went to bed, here are three tips to get your body and abs, moving while you're ... Read More
150-Pound Weight Loss: From Huff & Puff To Buff
Katie is truly a phenomenal woman who is inspiring literally thousands of people around the world with her story. When faced with odds ... Read More
Make Collecting Family Health History Part Of Your Thanksgiving Plans
For some, being home for the holidays means lots of extra family time, often with multiple generations coming together to celebrate under ... Read More