Father. Dad. Daddy. Papa. Pop. There are many different words we use to define one of the most important men in our lives. More than the ... Read More
Best Ways To Keep Dad Healthy
It is quite common for men to ignore physical symptoms and health problems -- taking a huge gamble with their lives. Research finds that men ... Read More
Men & Melanoma: What To Know Before Going Shirtless This Summer
For the most part, it’s pretty safe to say the majority of people know the importance of wearing sunscreen before and during sun exposure, ... Read More
Popeye Was Right: Health Benefits Of Spinach
Do you remember Popeye and his obsession with spinach? Well, there's a reason for this. During the mid-1980's a cartoon by the name of ... Read More
The 5 Best Vitamins For Beautiful Black Skin
Are you wondering how to get glowing skin? You already know that a well-balanced diet is important for good health. Considering that your ... Read More
Vaccine Authorized for Kids Ages 12-15 – Parents Questions Answered!
Over 600,000 children, ages 12 to 15, have already received their first dose of the Pfizer-BioNTech Covid-19 vaccination, Dr. Rochelle ... Read More
3 Best Exercises To Shape Your Glutes
Are you looking for glute stretches to help you get in shape for summer? Here are three to get you started. Squats Are One of the Best ... Read More
5 Things You’re Doing In The Shower That’s Damaging Your Skin
Have you ever thought about how your habits in the shower could be making your skin worse? If you are like me, showering is one of your ... Read More
Is Marijuana Medicine? The Good & Bad
s Marijuana users beware and do your research before you use marijuana as medicine! The high may clear your mind or set you at ease. ... Read More
7 Things You’re Doing To Cause A Stroke
You may not even realize it but there are certain things you're doing that could cause a stroke. Wondering how to avoid having a ... Read More
Your Right to Bare Arms: Michelle Obama’s Best Moves For Toned Arms & Back
Do you want toned arms this summer? Ever since First Lady Michelle Obama revealed her beautiful arms to the public, women across the ... Read More
Elise Neal: Fit, Fine & 55!
Elise Neal, a self-proclaimed "southern girl," is known for playing memorable, award-nominated roles in movies such as "Hustle and Flow," ... Read More