A poorly functioning heart and a lack of sleep often go hand in hand. Heart failure, in particular, can significantly affect how well you ... Read More
Signs That You’re Transitioning To Another Stage of MS
Research shows that Blacks may develop multiple sclerosis more often than previously thought. Additionally, the symptoms of the disease can ... Read More
15 Headache Triggers That Might Surprise You
Millions of people suffer from headaches on an acute or chronic basis. Whichever one you may have to deal with, it’s great to know what ... Read More
Could Chinen Salt Be Good For You?
Even though traditional medicines and treatment programs are available for many illnesses, there are usually non-traditional ones that might ... Read More
Do You Need A Second Opinion For Your Mental Health Diagnosis?
It’s tempting to believe that the symptoms of mental health disorders are so distinctive that it would be difficult to have a misdiagnosis. ... Read More
10 Breast Cancer Myths You Need To Clear Up Right Now
Even though breast cancer has been around for years and has affected millions of women, there’s still a lot of misinformation going around ... Read More
What Is Type 4 Diabetes? How To Know If You’re At Risk
When people think about diabetes, usually the terms type 1 and type 2 come to mind. Did you know that there’s a type 4 kind as well, though? ... Read More
Top Reasons To Include Beets In Your Diet
It’s not always easy to tell which foods are safe to eat, especially if you’re living with a chronic illness. Beets are generally regarded ... Read More
Is It Really Possible To Reverse Dementia?
According to recent data, African Americans are not only more likely to be diagnosed with dementia, but they are also at risk for being ... Read More
How To Tell If Your Skin Rash Needs A Doctor
Rashes can have different causes and while they can be irritating, there are times when you’ll need a doctor’s help. Sometimes, rashes can ... Read More
The Best Remedies For Arthritis Pain Are Hiding In Your Kitchen
According to recent studies, many Blacks are dealing with varying forms of arthritis. In fact, they’re more likely to develop certain types ... Read More
The Best & Absolute Worst Foods To Eat With Acid Reflux
If you’re one of the millions of Black people who are living with acid reflux, then you know how important it is to eat well. Unfortunately, ... Read More