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Karen Heslop

It’s Not Just Puberty – Important Signs of Mental Health Disorders in Teens

The teenage years can be difficult for both children and parents. While your child’s body changes in multiple ways, it’s not always easy to ... Read More

Nutrition Tips For Persons Living With HIV

For persons who are living with HIV, maintaining good health is paramount. Apart from sticking to their prescribed medical regimen, eating ... Read More

How Technology Is Making Skin Cancer Diagnosis Easier

While telehealth is not a new feature of medicine, more doctors have needed to extend this offering to their patients. In some cases, seeing ... Read More

8 clever ways to get Vaccinated RIGHT NOW

As more states roll out their vaccination program, many persons are anxious to know if they qualify and how to get vaccinated as soon as ... Read More

Cutting Down on Meat? These Plant-based Proteins Can Help

According to nutrition statistics, a growing number of African Americans are choosing to cut down on how much meat they include in their ... Read More

Protecting myself

The Do’s and Don’ts After Getting The Coronavirus Vaccine

As the coronavirus vaccine gets rolled out, persons have a lot of questions. One that pops up often is “Can we go back to how things were ... Read More

African American woman holding stomach laying in bed

Subtle Signs of Cervical Cancer Every Woman Needs to Know

Cervical cancer affects thousands of women per year. Unfortunately, the early signs of the disease can be so subtle that many women ignore ... Read More

Psoriasis and Your Wardrobe: How Clothing Affects The Skin

Persons who are dealing with a psoriasis flare-up usually opt for clothing that covers up the irritated skin. However, if you don’t ... Read More

Giving Birth With a Splash: What You Should Know About Water Births

An increasing number of African American women have had their babies through a water birth and many others are considering it. When planning ... Read More

Sex Therapy: Making a Path For Greater Intimacy

Sex therapy is far from a new aspect of psychotherapy but it’s still not as widely understood as it should be. As with any other form of ... Read More

Advanced Liver Cancer: What it Looks Like and How it’s Treated

According to recent studies, African Americans are showing increased incidences of liver cancer when compared to other ethnicities. It’s ... Read More

The Skincare Diet: Eating Your Way to Healthy Skin

The food we eat has a large impact on our health. Studies show that a balanced diet can contribute to all aspects of your overall health, ... Read More

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