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What Happens To Your Body When You Hold Your Pee

We get it. You're busy. We're busy, everybody's busy. You have things to do, people to take care of and places to go. So sometimes we put ... Read More

6 Best First Dates

There’s nothing like new love. It’s that type of love that will keep you up at night wondering, what if. The type that you fall asleep with ... Read More

5 Items We Never Buy From The Grocery Store Anymore

As a person with a family, I go to the grocery store quite often. For everything on a huge grocery list or some quick ingredients I forgot ... Read More

Recipe Remix: Southern Peach Cobbler (Even Your Mother Would Be Proud Of)

It's peach cobbler season! Well, to be honest, it's always peach cobbler season to me. Here's a recipe that you can have any time, not only ... Read More

3 Hottest Wellness Retreats for Black Women

Wellness retreats for Black women are on the rise. In case you needed a reminder, Black women NEED to constantly put energy into ... Read More

LeVar Burton at 65: Creating A Revolution Through Reading

Actor LeVar Burton, who made his name as Kunta Kinte in the 1977 miniseries Roots and, later, as Geordi La Forge in the long-running TV ... Read More

6 Dope Valentine’s Day Gifts That Won’t Break The Bank

Let’s be real, until that tax refund check hits the bank a few of us have to be a tad bit frugal when it's time to buy Valentine’s Day ... Read More

Glynn Turman: A Class Act For Over 50 Years

You may not be too familiar with how he spells his name, but when you see Glynn Turman, you'll immediately recognize his great smile, great ... Read More

Jacob Sumana: Fit, Fine & Making A Difference

Sure, on social media we see a lot great bodies and "fit people" who double as personal trainers. But when you really dive deep into some of ... Read More

This Montego Bay Resort Will Give You The Royal Treatment

From reggae music to jerk cuisines, you can always count on a culturally riveting experience to sweep you off your feet on the white sand ... Read More