Since you were a child you have probably been told to sit up straight. Daily when you see people walking around with good posture it can be ... Read More
Arthritis
Your Swollen Knees Might Be More Serious Than You Think
It’s normal to have aches and pains every now and then, especially if you’re physically active. If you’re having swelling in your knees, ... Read More
Could a Diet Change Help Your Arthritis?
Millions of Americans live with the pain and joint stiffness that comes from arthritis. To ease their discomfort, they usually need a daily ... Read More
Bent Out Of Shape: How To Protect Your Knees
Joint pain is a common ailment for many adults and knee pain is the worst offender. That all too familiar popping, cracking and stiffness ... Read More
4 Ways To Use CBD & Medical Marijuana
If you're new to the world of CBD and medical marijuana, you likely have a lot of questions. With legal marijuana becoming more and more ... Read More
4 Tips To Help Manage Chronic Pain Without Going Crazy
Dealing with chronic pain can be exhausting both mentally and physically. It takes a lot for many people to get out of bed in the morning ... Read More
Eliminate Stress & Pain With Float Therapy!
Float..float onnnnn. Every time I think of float therapy I automatically play “Float On,” by The Floaters in my head. I’m sure float therapy ... Read More
6 Signs You Have An Autoimmune Disease
Lupus. Multiple sclerosis. Hashimoto’s thyroiditis. Sjogren’s syndrome. Rheumatoid arthritis. Autoimmune hepatitis. Celiac disease. ... Read More
Healing Arthritis with Massage Therapy. It’s Possible!
According to the CDC, 54 million Americans live with rheumatoid arthritis, making it the leading cause of disability in this country. Many ... Read More
7 Tips To Get Rid Of Morning Stiffness
When it comes to waking up a little "stiff" and painful in the morning, many people will often say, "I'm just getting old," but old age ... Read More
5 Ways To Reduce Arthritis Pain
Living with arthritis can be very painful. It is often described as a sharp, burning sensation or extreme pressure at the joints. Arthritis ... Read More
Is There A Remedy For “Stiff” Knees?
Q: I am 57 and my knee is locking on me sometimes or gets stiff on me. What can I do? - L. Pratt A: This is most common kind of knee ... Read More