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african american man holding knee

Bent Out Of Shape: How To Protect Your Knees

Joint pain is a common ailment for many adults and knee pain is the worst offender.  That all too familiar popping, cracking and stiffness ... Read More

4 Ways To Use CBD & Medical Marijuana

If you're new to the world of CBD and medical marijuana, you likely have a lot of questions. With legal marijuana becoming more and more ... Read More

chronic pain

4 Tips To Help Manage Chronic Pain Without Going Crazy

Dealing with chronic pain can be exhausting both mentally and physically. It takes a lot for many people to get out of bed in the morning ... Read More

Eliminate Stress & Pain With Float Therapy!

Float..float onnnnn. Every time I think of float therapy I automatically play “Float On,” by The Floaters in my head. I’m sure float therapy ... Read More

6 Signs You Have An Autoimmune Disease

Lupus. Multiple sclerosis. Hashimoto’s thyroiditis. Sjogren’s syndrome. Rheumatoid arthritis. Autoimmune hepatitis. Celiac disease. ... Read More

Healing Arthritis with Massage Therapy. It’s Possible!

According to the CDC, 54 million Americans live with rheumatoid arthritis, making it the leading cause of disability in this country. Many ... Read More

7 Tips To Get Rid Of Morning Stiffness

When it comes to waking up a little "stiff" and painful in the morning, many people will often say, "I'm just getting old," but old age ... Read More

African American couple eating cereal

5 Ways To Reduce Arthritis Pain

Living with arthritis can be very painful. It is often described as a sharp, burning sensation or extreme pressure at the joints. Arthritis ... Read More

osteoarthritis knee

Is There A Remedy For “Stiff” Knees?

Q: I am 57 and my knee is locking on me sometimes or gets stiff on me. What can I do? - L. Pratt A: This is most common kind of knee ... Read More

fresh tomatoes

Foods That Can Increase Or Fight Joint Inflammation

While eating the right foods can certainly transform your body, making poor food choices can wreak havoc on your body, in more ways than ... Read More

African American man exercise squat

Is Double Knee Replacement Right For You?

Patients deciding whether to have a double knee replacement must carefully consider the pros and cons, an orthopedic surgeon says. "Many ... Read More

Psoriasis on bulletin board

“My Worst Fear At Any Job Was…”: What It’s Like Working With Psoriasis

I am a 58-year-old woman who has been living with psoriasis and psoriatic arthritis since the age of five. I got my first job at age 14, and ... Read More

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