Raise your hand if you have terrible posture. Yeah, me too. Don’t feel bad, we’re not alone. According to the Arthritis Disease Center, more ... Read More
Back Pain
Choosing the Right Shoes for a Happy Back: Your Guide to the Best and Worst Picks!
If you're tired of dealing with nagging back pain, one aspect you might not have considered is the shoes you wear. Believe it or not, your ... Read More
What To Expect During Your First Chiropractor Visit
Statistics show that close to 70 million Americans have reported some form of back pain in recent years. About 16 million of them have ... Read More
The Best Way For Men To Restore Their “Spinal Hygiene”
We all know we should be vigilant, but letting life get in the way is easy. We all huddle at our desks at lunch. At funny angles, we hoist ... Read More
Back Pain from Breasts? Here’s How to Find Relief
Breasts are a defining characteristic of the female body, but they aren't just about aesthetics. They play an essential role in ... Read More
5 Signs it’s Time to See a Doctor About Your Back Pain
Back pain is a widespread health condition, so much so that eight in every 10 people experience upper, mid, or lower back pain at some point ... Read More
Vertebral Wedging: What You Should Know
What Is Vertebral Wedging? You get vertebral wedging when the front of a vertebra collapses. People with osteoporosis typically have this ... Read More
10 Most Effective Treatment Options For Chronic Back Pain
According to the Health Policy Institute, approximately 16 million Americans have been diagnosed with chronic back pain. This pain typically ... Read More
What Are Back Spasms, and Can They Be Treated?
"Oh, my aching back!" Everyone has uttered these words at some point, in response to the sharp, sudden pain that comes with back ... Read More
A 4-Step Routine To Erase Back Pain
According to the American Chiropractic Association, over 31 million Americans have had low back pain at some point in their lives. A study ... Read More
What’s Causing Your Upper Back Pain – And How to Treat it
If you suffer from upper back pain, it's time to reclaim your comfort and regain control of your daily life. Relief from this debilitating ... Read More
Sciatica: What Is It, and How Can You Ease the Pain?
If you have had a sharp pain shooting down one leg, you may be experiencing a condition called sciatica. Here is what you need to know ... Read More