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Back Pain

  • Definition
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posture

Power Of Posture: Change How You Sit & Stand For Success

Raise your hand if you have terrible posture. Yeah, me too. Don’t feel bad, we’re not alone. According to the Arthritis Disease Center, more ... Read More

back pain

Choosing the Right Shoes for a Happy Back: Your Guide to the Best and Worst Picks!

If you're tired of dealing with nagging back pain, one aspect you might not have considered is the shoes you wear. Believe it or not, your ... Read More

Chiropractor

What To Expect During Your First Chiropractor Visit

Statistics show that close to 70 million Americans have reported some form of back pain in recent years. About 16 million of them have ... Read More

spinal hygiene

The Best Way For Men To Restore Their “Spinal Hygiene”

We all know we should be vigilant, but letting life get in the way is easy. We all huddle at our desks at lunch. At funny angles, we hoist ... Read More

back pain from breasts

Back Pain from Breasts? Here’s How to Find Relief

Breasts are a defining characteristic of the female body, but they aren't just about aesthetics. They play an essential role in ... Read More

back pain

5 Signs it’s Time to See a Doctor About Your Back Pain

Back pain is a widespread health condition, so much so that eight in every 10 people experience upper, mid, or lower back pain at some point ... Read More

Vertebral Wedging

Vertebral Wedging: What You Should Know

What Is Vertebral Wedging? You get vertebral wedging when the front of a vertebra collapses. People with osteoporosis typically have this ... Read More

treatment for chronic back pain

10 Most Effective Treatment Options For Chronic Back Pain

According to the Health Policy Institute, approximately 16 million Americans have been diagnosed with chronic back pain. This pain typically ... Read More

back spasms

What Are Back Spasms, and Can They Be Treated?

"Oh, my aching back!" Everyone has uttered these words at some point, in response to the sharp, sudden pain that comes with back ... Read More

back pain

A 4-Step Routine To Erase Back Pain

According to the American Chiropractic Association, over 31 million Americans have had low back pain at some point in their lives. A study ... Read More

upper back pain

What’s Causing Your Upper Back Pain – And How to Treat it

If you suffer from upper back pain, it's time to reclaim your comfort and regain control of your daily life. Relief from this debilitating ... Read More

sciatica

Sciatica: What Is It, and How Can You Ease the Pain?

If you have had a sharp pain shooting down one leg, you may be experiencing a condition called sciatica. Here is what you need to know ... Read More

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