If you're new to the world of CBD and medical marijuana, you likely have a lot of questions. With legal marijuana becoming more and more readily available, you may feel overwhelmed ... Read More
Back Pain
9 Doctor’s Office Mistakes You’re Making
Doctors aren't perfect. But sometimes, patients unknowingly do things that may sabotage successful treatment. Are you doing certain things in the doctor's office that prevent you ... Read More
9 Reasons To See A Chiropractor Even When You’re Feeling Great!
For some people, when they think of a chiropractor they envision an older person visiting the doctor after they’ve severely injured their back and are unable to move. Other people ... Read More
Power Of Posture: Change How You Sit & Stand For Success
Raise your hand if you have terrible posture. Yeah, me too. Don’t feel bad, we’re not alone. According to the Arthritis Disease Center, more than 31 million Americans complain of ... Read More
4 Tips To Help Manage Chronic Pain Without Going Crazy
Dealing with chronic pain can be exhausting both mentally and physically. It takes a lot for many people to get out of bed in the morning due to daily intense pain. Just putting ... Read More
Straighten Up! How Bad Posture Hurts Your Health
The typical bad posture symptoms that most people are familiar with include a painful back, as well as an aching neck and shoulders. But according to recent research, not standing ... Read More
Good Posture Matters! 8 Tips To Teach Your Child Today!
Summer break is officially over and it’s time for our kids to enter the school hallways for another year of learning and fun. You’ve stocked up on all the items on the school ... Read More
Bye Bye, Back Fat! 4 Workouts To Sculpt Your Back
Most people head into a workout focusing on the areas considered most noticeable— the butt, the stomach, and the legs. Here’s a secret: Strong upper-body muscles (back muscles, ... Read More
What You Do Today Can Cause Back Pain Tomorrow
Poor Work Ergonomics Work ergonomics addresses the way that your office workstation is set up and whether it works efficiently with your daily tasks and your body. Poor work ... Read More
The Way You Carry Your Wallet Is Hurting Your Back
Many of the men I know carry their wallets in their back pockets. Your back pocket may be easy to access, but carrying your wallet in your back pocket, on the left or right, can be ... Read More
Eliminate Stress & Pain With Float Therapy!
Float..float onnnnn. Every time I think of float therapy I automatically play “Float On,” by The Floaters in my head. I’m sure float therapy is nothing like what they were thinking ... Read More
No-Pill Pain Remedies That Work!
When you feel pain, the first thing you may do is reach for a bottle of pills, but as it turns out, there are multiple ways to reduce pain without the use of medication. Most of ... Read More
5 Remedies for Joint & Back Pain
An estimated 54 million Americans suffer from arthritis and even more from undiagnosed joint pain. Include more than 80% of adults who experience some form of back pain and you ... Read More
Opioids: Are You Using Them Safely?
Every 19 minutes, someone dies from an accidental opioids overdose, the CDC reports. Even more alarming? Though, Americans represent only 5% of the world's population, they consume ... Read More