Back Pain

An increasing number of studies show that in most cases, pain in your back does not indicate something physically wrong. Research suggests ... Read More

The COVID-19 pandemic caused many of us to leave our workspaces and retreat to our homes, and although many have gone back to the office, ... Read More

Back pain is a common complaint for Americans. In fact, statistics show that it’s the reason that millions of people see their doctors every ... Read More

Marina Alyea, a certified massage therapist in San Francisco, is familiar with the ravages of back pain. She has worked on people's backs ... Read More

We all ask a lot from our backs. We bend, we lift, we slouch -- it's enough to make a back complain. According to the Mayo Clinic, four out ... Read More

According to healthcare professionals, back pain is a common complaint among their patients. In fact, statistics show that about 80 percent ... Read More

If you were asked your favorite sleep position, you'd probably be able to answer pretty quickly. But it can be a little trickier to ... Read More

Back surgery is a booming business. About 500,000 Americans undergo surgery each year for low back problems alone. According to the Agency ... Read More

Stretching is an important practice that often gets overlooked. After all, it doesn't give you the same rush of endorphins as a good cardio ... Read More

According to the National Institutes of Health, 8 out of 10 people will experience back pain at some point in their lives. After the common ... Read More