Back Pain

Prevention & Relief: 7 Exercises for Back Pain

Back pain is the most common medical problem, affecting eight out of ten people at some point in their lives. Although this is true there ... Read More

Back Pain Medication Not Working? Try This

Many people with long-term back pain have tried physical therapy and medication, to no avail. A new study suggests they might "unlearn" ... Read More

Can Constipation Cause Back Pain?

Do you have problems with back pain? Do you notice that your back pain tends to come when you are constipated? There may be a definite ... Read More

5 Sleeping Postures to Ease Your Back Pain

You pretty much know that feeling by now the stabbing sensation on the back, the muscle aches, and that feeling of your back burning. Yes, ... Read More

Natural Remedies For 15 Common Aches & Pains

Next time you have an ache or pain, forget about a costly trip to the drugstore and test-drive some of your grandmother’s remedies instead. ... Read More

Back Pain Prevention: 5 Harmful Habits

We all have bad habits some of the time. But now is a good time to fix the bad habits that can be harmful to your spine and cause back ... Read More

What Causes Back Pain in Children and Teens?

Anyone who has spent time with children knows that some of them can bend themselves into positions that defy logic. A teenager may think ... Read More

3 Sleeping Tips To Avoid Back Pain

Ever wake up after a long night’s rest with an achy, sore back and you don’t know how it happened? Before you rush to your local ... Read More

Skip the Pills! Alternative Ways to Relieve Back Pain

The discomfort, strain, and aches of back pain is not fun but affects so many people. It is a leading disability considered one of the most ... Read More

Helpful Tips For Exercising With Chronic Back Pain

According to recent data, as many as 16 million Americans are dealing with chronic back pain. For many of them, the pain is bad enough to ... Read More