Raise your hand if you have terrible posture. Yeah, me too. Don’t feel bad, we’re not alone. According ...

Dealing with chronic pain can be exhausting both mentally and physically. It takes a lot for many people ...

The typical bad posture symptoms that most people are familiar with include a painful back, as well as ...

If you’re new to the world of CBD and medical marijuana, you likely have a lot of questions. ...

Summer break is officially over and it’s time for our kids to enter the school hallways for another ...

Most people head into a workout focusing on the areas considered most noticeable— the butt, the stomach, and ...

Poor Work Ergonomics Work ergonomics addresses the way that your office workstation is set up and whether it ...

Many of the men I know carry their wallets in their back pockets. Your back pocket may be ...

Float..float onnnnn. Every time I think of float therapy I automatically play “Float On,” by The Floaters in ...

When you feel pain, the first thing you may do is reach for a bottle of pills, but ...

Doctors aren’t perfect. But sometimes, patients unknowingly do things that may sabotage successful treatment. Are you doing certain ...

An estimated 54 million Americans suffer from arthritis and even more from undiagnosed joint pain. Include more than ...

Every 19 minutes, someone dies from an accidental opioids overdose, the CDC reports. Even more alarming? Though, Americans ...

I was a freshman in the Dance Department at The University of Illinois when I found myself stuck ...