Colds and Flu

12 Mucus-Triggering Foods You Should Avoid This Season

Have you ever eaten and realized you are clearing your throat quite a bit? Embarrassing and annoying, right? This uncomfortable feeling is ... Read More

6 Medicine Cabinet Essentials You Need Now

As we attempt to thrive during the winter months, there's a chance that the flu may hit you or your kid any day now. Stock up on the ... Read More

CDC Urges Flu Shots as Survey Shows Half of Americans Don’t Plan on It

A new survey, commissioned by the National Foundation for Infectious Diseases, showing that nearly half of U.S. adults are not likely to get ... Read More

5 Natural Remedies for Restless Cough

As if a runny nose, fever, or even a migraine wasn’t bad enough during this cold/flu/allergy/pandemic season, in most cases, ... Read More

Flu Shot Important During Pandemic: Which One Should you Get?

Although the focus is on the COVID-19 vaccine, don't forget to also get your flu shot — it's important, an expert says. "In the United ... Read More

Is a Combo COVID/Flu Shot on the Way?

During the next few weeks or months, you might find yourself dropping by the doctor's office or pharmacy to get your annual flu shot along ... Read More

4 Immune-Boosting Foods To Prepare For Cold Season

Cold and flu season has officially arrived. I’m sure you’ve been hearing the sniffles, coughs, and clearing of throats every few seconds, ... Read More

Your Young Child Is Sick: Is it COVID or RSV?

A common bug called respiratory syncytial virus (RSV) can affect anyone, but affects infants at a higher rate. Because of this Black women ... Read More

3 Diseases You Can Get From Your Air Conditioner

One of the worst colds you can have is during the summer. Why? Because it's the time when most of us are out, enjoying the weather, ... Read More

Less Sex, More Problems?

Can less sex lead to more problems? Think about your sex life. Are you too busy for sex? Practicing celibacy? Here’s what can ... Read More

5 Foods to Help Fight Back this Cold and Flu Season

Getting sick during cold and flu season may seem inevitable. However, it’s possible to give your immune system a well-needed boost with a ... Read More