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Colds and Flu

  • Definition
  • Causes
  • Symptoms
  • Treatments
  • Possible Complications
  • Preventions

5 Foods to Help Fight Back this Cold and Flu Season

Getting sick during cold and flu season may seem inevitable. However, it’s possible to give your immune system a well-needed boost with a ... Read More

4 Home Remedies Doctors Don’t Want You To DIY

There are some home remedies that doctors recommend you should not do yourself. But all-natural is the way to go, right? Well, some ... Read More

Zinc: The Boost Your Immune System Needs!

People have been taking zinc supplements for years to ease the symptoms of colds. According to medical studies, you don’t have to wait until ... Read More

herbs and spices

Beat the Flu With these Spices and Herbs

Cold and flu season is here again and it's time to load up on spices and herbs. The weather gets cooler and the sniffles begin. Ugh! Who ... Read More

Types of Coughs and What They Mean

A cough is an important defensive reflex that helps protect your body from irritants like: - mucus - smoke - allergens, such as dust, ... Read More

Socks in bed.

New “Wet Sock” Remedy Beats the Flu?

Have you ever been caught out in the rain and rushed to change out of your wet socks for fear of catching a cold? Well, if done ... Read More

African American woman drinking

6 Healthy Winter Teas To Try Today

Winter is the perfect time to snuggle up to a cup of tea. Not just any tea, a delicious healthy winter tea. What makes a winter tea healthy, ... Read More

How to Kill Any Germ in Your Home

Germs are talked about a lot nowadays. Avoiding germs and killing germs are high priority now that the novel coronavirus has made it's mark ... Read More

Drinks that Help Drain Mucus from the Body

Cold and flu season can be horrible, especially when it comes to getting through a pandemic and symptoms can be confusing. Food, drinks ... Read More

6 Habits of People Who Don’t Get Sick

Are you secretly envious of your co-workers and friends who, like superheroes, never seem to suffer from illnesses like colds and the ... Read More

Getting the Flu & COVID at the Same Time: How Can You Tell?

As if being in the coronavirus pandemic was enough, we are coming out of the allergy season, and into flu season. All of which have some of ... Read More

Weird Ways to Boost Your Immune System (that really work)

Everyone is looking to boost their immune system nowadays, especially during a pandemic, there are a number of things people are trying to ... Read More

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