Colds and Flu

Should You Workout with a Cold?

Should You Workout with a Cold?

Staying committed to a fitness routine during the winter months has more challenges than you think. The shorter ...
Flu Prevention in Pregnant Women

Flu Prevention in Pregnant Women

Catching the flu is dreadful–the fever, muscle aches, vomiting, and diarrhea can be daunting. However, it is especially ...
5 Simple Remedies For Restless Cough

5 Simple Remedies For Restless Cough

It’s miserable to suffer through the half a dozen colds you’re likely to catch this year. The weather ...
Less Sex, More Problems?

Less Sex, More Problems?

Too busy for sex? Practicing celibacy? Here’s what can potentially happen to your body when work, school, or ...
7 Benefits Of Eating Grapefruit

7 Benefits Of Eating Grapefruit

What’s better than a lower calorie food? How about one packed with nutrients like fiber, potassium, lycopene, vitamin ...