Cold and flu season has officially arrived. I’m sure you’ve been hearing the sniffles, coughs, and clearing of throats every few seconds, hoping you don’t catch what everyone else ... Read More
Colds and Flu
What’s Really in a Flu Shot?
With literally millions of people taking flu shots every year, there seems to be a large variety of results: Some people say they get sick when they get a flu shot. Others ... Read More
12 Mucus-Triggering Foods You Should Avoid This Season
Have you ever eaten and realized you are clearing your throat quite a bit? Embarrassing and annoying, right? This uncomfortable feeling is due to phlegm build-up from mucus-forming ... Read More
Herbs & Spices that Clear Mucus from your Lungs
Herbs and spices have long been used to add value. In ancient times, spices were used as much as for their medicinal properties as they were for their flavors. They were also ... Read More
Honey Found to be More Effective than Over-the-Counter Drugs
Researchers are proving again that some of your best remedies could be in your kitchen cabinet. A new study has found that honey may be better than over the counter drugs when it ... Read More
Don’t Touch That! 8 Places With The Most Germs
Worried about what you or your family are picking up in restrooms or while you're out shopping? Well, you should be: Viruses and bacteria run rampant on the surfaces you touch ... Read More
Does Staying Inside Weaken Your Immune System?
We've all been told to "Stay Home, Stay Safe" in order to flatten the curve of this virus, but are we weakening our system while doing it? Could it be sort of like when a child ... Read More
How to Get Rid of Mucus in Your Chest
We're in the middle of a pandemic, in the tail end of the flu season and smack dab in the middle of allergy season--whew! All of that is a cause for a lot of mucus build up in your ... Read More
How Far Does A Sneeze or Cough Travel?
Most people tell you to cover your mouth when you sneeze or cough. That's good advice, but it's also advice many people don't listen to. They sometimes turn their head and then ... Read More
High Risk People: What to do to Protect Yourselves From Coronavirus
The CDC reports that while individuals of all ages can contract the novel coronavirus, older individuals (60 years and older) and individuals with serious chronic medical ... Read More
Kevin Durant Is Latest NBA Player to Test Positive for Coronavirus
NBA all-star Kevin Durant is among the four Brooklyn Nets players to test positive for the coronavirus, ESPN confirmed Tuesday. "Everyone be careful, take care of yourself and ... Read More
Pregnant & Black During COVID-19? Should You Be Worried?
With all the talk about the Coronavirus COVID-19, experts and people alike are trying to figure out which groups are more susceptible to the disease: the elderly? People of Asian ... Read More
March Madness 2020 Basketball Tournaments: No Fans Allowed!
NCAA Tournament games in Ohio will have to be played without fans.Icon Sportswire via Getty Images March Madness 2020 will be played without fans because of coronavirus By Post ... Read More
How to Get Tested for the Coronavirus
The World Health Organization (WHO) has just declared the Coronavirus a Pandemic. That's just a big word that means a new disease for which people do not have immunity spreads ... Read More