A healthy person has a million dreams, but an unhealthy person only has one. Whether you struggle with recurrent sickness, are currently ... Read More
Colds and Flu
Cold & Flu Remedies That Actually Work
Millions of Black Americans catch the flu every year, and many of us turn to the remedies of our elders to relieve symptoms. Colds can lead ... Read More
Flu and Stomach Bugs Are Spreading Fast—Are You Prepared?
Flu season is here, and with cases rising across the country, it’s more important than ever to take steps to protect yourself and your loved ... Read More
Bird Flu: What You Need to Know and How to Stay Safe
Concerns about H5N1 bird flu are growing among health officials following the first U.S. death from the virus, reported in Louisiana. The ... Read More
6 Habits of People Who Don’t Get Sick
Are you secretly envious of your co-workers and friends who, like superheroes, never seem to suffer from illnesses like colds and the ... Read More
‘Tis The Season For THIS Cold & Flu Remedy
Cold & Flu season is in full swing! Check out how Chicago teacher, Johnetta, keeps healthy with a class full of 1st graders, a ... Read More
5 Cold Meds to Be Careful Of
We all like to reach for over-the-counter (OTC) remedies when we feel a cold coming on. But did you know that all those easy treatments can ... Read More
8 Contagious Diseases On The Rise Right Now
Diseases readily passed from one person to another are contagious, communicable, or infectious. It's possible that some infections may ... Read More
Healing Water – The Benefits of Hydrotherapy for Cold/Flu Relief
In the midst of the chill and sniffles, when all we crave is comfort and relief, nature often provides us with the most powerful remedies. ... Read More
Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses
Oh, how I love a good bedside tea break. There’s something magical about sipping a warm cup of tea while cozied up in bed. It soothes the ... Read More
The 10 Best Natural Cough Remedies
Many people look forward to fall because of the cooler temperatures. Unfortunately, the cold comes with dry air that encourages the spread ... Read More
7 Home Remedies to Relieve You of a Sore Throat
Sore throats could be due to several things, like enteroviruses, which spread pretty easily and other bacterial or viral infections, dry ... Read More
