When it comes to our favorite drinks, whether in the form of a latte, a piping hot cup of tea, or a delicious cocktail, you may be surprised ... Read More
Diabetes
Woman Reverses Pre-Diabetes, Loses 65 Pounds by Walking Everyday
Last year Detricia Woods-Meadows was at her highest weight ever and in pain from arthritis and a torn meniscus. After years of making ... Read More
Top 7 Diabetes Diets: The Choice is Yours
When it comes to diabetes and meal planning, there is no one-size-fits-all. In fact, the American Diabetes Association’s (ADA) nutrition ... Read More
Black History of Health: Halle Berry
Though Halle Berry is well known for her acting these days, she actually started out as a model. This venture eventually led to her being ... Read More
Chronic Disease Prevention: It’s Never Too Late
Prevention! It is one of the buzzwords that pops up these days during conversations about health and wellness. We all know that it is ... Read More
Black History of Health: Frederick Douglass
Frederick Douglass was one of the great American anti-slavery leaders of the 1800s. Born a slave in Maryland, he quickly learned that God ... Read More
5 Ways To Save Your Feet From Blisters
Anyone who uses walking or jogging as exercise is at risk of developing blisters on their feet. However, those with diabetes should be extra ... Read More
6 Ways Health Coaches Can Support Clients Struggling with Diabetes
Diabetes is a complicated disease that may coexist with various health issues. Genetic, personal, societal, and environmental factors cause ... Read More
Anthony Anderson Wants People to “Get Real About Diabetes”
It's been over 20 years since Anthony Anderson was diagnosed with type 2 diabetes. "I had all the classic symptoms, excessive thirst, ... Read More
10 Delicious Diabetes-Friendly Breakfast Ideas
Breakfast options that are low in carbohydrates but rich in protein may help keep blood sugar levels stable as you enjoy your morning meal. ... Read More
3 Supplements You Should Be Taking Daily
Walking through the health supplements aisle for the first or fiftieth time can be confusing and overwhelming. Even if you eat a healthy ... Read More
6 Reasons Why You Should Be Drinking Aloe Vera Juice
It’s fairly well-known that aloe vera is great for the skin and hair but did you know that you can drink it too? Given how many essential ... Read More