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Diabetes

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sugar substitutes

Sugar Vs. Sweetener Substitutes: The Good & Bad

When it comes to our favorite drinks, whether in the form of a latte, a piping hot cup of tea, or a delicious cocktail, you may be surprised ... Read More

walking everyday

Woman Reverses Pre-Diabetes, Loses 65 Pounds by Walking Everyday

Last year Detricia Woods-Meadows was at her highest weight ever and in pain from arthritis and a torn meniscus. After years of making ... Read More

foods for healthy heart

Top 7 Diabetes Diets: The Choice is Yours

When it comes to diabetes and meal planning, there is no one-size-fits-all. In fact, the American Diabetes Association’s (ADA) nutrition ... Read More

Halle Berry

Black History of Health: Halle Berry

Though Halle Berry is well known for her acting these days, she actually started out as a model. This venture eventually led to her being ... Read More

chronic disease prevention

Chronic Disease Prevention: It’s Never Too Late

Prevention! It is one of the buzzwords that pops up these days during conversations about health and wellness. We all know that it is ... Read More

Fredrick Douglass

Black History of Health: Frederick Douglass

Frederick Douglass was one of the great American anti-slavery leaders of the 1800s. Born a slave in Maryland, he quickly learned that God ... Read More

how to prevent blisters on feet

5 Ways To Save Your Feet From Blisters

Anyone who uses walking or jogging as exercise is at risk of developing blisters on their feet. However, those with diabetes should be extra ... Read More

health coach

6 Ways Health Coaches Can Support Clients Struggling with Diabetes

Diabetes is a complicated disease that may coexist with various health issues. Genetic, personal, societal, and environmental factors cause ... Read More

Anthony Anderson

Anthony Anderson Wants People to “Get Real About Diabetes”

It's been over 20 years since Anthony Anderson was diagnosed with type 2 diabetes. "I had all the classic symptoms, excessive thirst, ... Read More

breakfast ideas for diabetes

10 Delicious Diabetes-Friendly Breakfast Ideas

Breakfast options that are low in carbohydrates but rich in protein may help keep blood sugar levels stable as you enjoy your morning meal. ... Read More

daily vitamins

3 Supplements You Should Be Taking Daily

Walking through the health supplements aisle for the first or fiftieth time can be confusing and overwhelming. Even if you eat a healthy ... Read More

aloe vera juice benefits

6 Reasons Why You Should Be Drinking Aloe Vera Juice

It’s fairly well-known that aloe vera is great for the skin and hair but did you know that you can drink it too? Given how many essential ... Read More

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