Walking through the health supplements aisle for the first or fiftieth time can be confusing and overwhelming. Even if you eat a healthy ... Read More
Diabetes
Health Tests Every Black Man Needs
Men aren’t often proactive in taking care of their health needs and the women in their lives may be the ones who push them to get ... Read More
6 Foods You Should Avoid if You’re on Dialysis
Kidneys are hard workers; they don’t go on “leave.” For 24 hours of the day (and seven days of the week), they are engrossed with filtering ... Read More
5 Easy Ways To Get Your 10,000 Steps Daily
"Sitting is the new smoking." This is what many health professionals are now saying about the incredibly sedentary lifestyles that most ... Read More
6 Important Tips For Monitoring Your Blood Sugar
Monitoring your blood sugar is a critical part of your care when you have diabetes. If you don’t do it properly, you run the risk of being ... Read More
6 Ways To Detox Your Body Naturally
Many people associate detox diets and cleansing plans with juices, smoothies, and other strange concoctions that claim to rid the body of ... Read More
Halle Berry: Over 50 ‘Just Keeps Getting Better With Time’
From films like Boomerang, X-Men, Swordfish, Monster's Ball and more, Halle Berry‘s timeless beauty has helped made her one of the most ... Read More
How to Afford Insulin As Prices Continue To Rise
Insulin is critical for people who have diabetes. Without it, it will be difficult or even impossible to keep the condition under control. ... Read More
The 12 Most Common Senior Health Problems
Thanks to new medications and surgical techniques, people are living longer. However, a 35-year-old body will be a very different body than ... Read More
Quiz: Am I Managing My Diabetes Well?
Over ten percent of the U.S. population currently lives with diabetes, and every year 1.5 million Americans are newly diagnosed with ... Read More
10 Natural Ways To Control Your Blood Pressure
High blood pressure or hypertension affects 1 in 3 Americans yet only half of the people who have the condition have it under control. ... Read More
10 Times Your Feet Are Telling You Something’s Wrong
It’s estimated that over 80 percent of Americans experience some kind of issue with their feet every year. Unfortunately, most people ignore ... Read More