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daily report

3 Supplements You Should Be Taking Daily

Walking through the health supplements aisle for the first or fiftieth time can be confusing and overwhelming. Even if you eat a healthy ... Read More

men's health test

Health Tests Every Black Man Needs

  Men aren’t often proactive in taking care of their health needs and the women in their lives may be the ones who push them to get ... Read More

foods to avoid on dialysis

6 Foods You Should Avoid if You’re on Dialysis

Kidneys are hard workers; they don’t go on “leave.” For 24 hours of the day (and seven days of the week), they are engrossed with filtering ... Read More

daily steps

5 Easy Ways To Get Your 10,000 Steps Daily

"Sitting is the new smoking." This is what many health professionals are now saying about the incredibly sedentary lifestyles that most ... Read More

blood sugar monitoring

6 Important Tips For Monitoring Your Blood Sugar

Monitoring your blood sugar is a critical part of your care when you have diabetes. If you don’t do it properly, you run the risk of being ... Read More

Detox Your Body Naturally

6 Ways To Detox Your Body Naturally

Many people associate detox diets and cleansing plans with juices, smoothies, and other strange concoctions that claim to rid the body of ... Read More

halle berry diabetes

Halle Berry: Over 50 ‘Just Keeps Getting Better With Time’

From films like Boomerang, X-Men, Swordfish, Monster's Ball and more, Halle Berry‘s timeless beauty has helped made her one of the most ... Read More

how to afford insulin

How to Afford Insulin As Prices Continue To Rise

Insulin is critical for people who have diabetes. Without it, it will be difficult or even impossible to keep the condition under control. ... Read More

health problems

The 12 Most Common Senior Health Problems

Thanks to new medications and surgical techniques, people are living longer. However, a 35-year-old body will be a very different body than ... Read More

diabetes management

Quiz: Am I Managing My Diabetes Well?

Over ten percent of the U.S. population currently lives with diabetes, and every year 1.5 million Americans are newly diagnosed with ... Read More

control blood pressure

10 Natural Ways To Control Your Blood Pressure

High blood pressure or hypertension affects 1 in 3 Americans yet only half of the people who have the condition have it under control. ... Read More

foot issues

10 Times Your Feet Are Telling You Something’s Wrong

It’s estimated that over 80 percent of Americans experience some kind of issue with their feet every year. Unfortunately, most people ignore ... Read More

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