High blood pressure or hypertension affects 1 in 3 Americans yet only half of the people who have the condition have it under control. ... Read More
Diabetes
10 Times Your Feet Are Telling You Something’s Wrong
It’s estimated that over 80 percent of Americans experience some kind of issue with their feet every year. Unfortunately, most people ignore ... Read More
8 Desserts That Won’t Drastically Spike Your Insulin
Who doesn't like a good dessert to round off their delicious dinner? Unfortunately, people with diabetes often give up desserts to preserve ... Read More
Psyllium: The Super Fiber For Heart Health & Weight Loss
If you’re struggling to maintain low cholesterol levels or manage your blood sugar, a dietary fiber that goes by the name psyllium may be ... Read More
Sugar Vs. Sweetener Substitutes: The Good & Bad
When it comes to our favorite drinks, whether in the form of a latte, a piping hot cup of tea, or a delicious cocktail, you may be surprised ... Read More
Woman Reverses Pre-Diabetes, Loses 65 Pounds by Walking Everyday
Last year Detricia Woods-Meadows was at her highest weight ever and in pain from arthritis and a torn meniscus. After years of making ... Read More
Top 7 Diabetes Diets: The Choice is Yours
When it comes to diabetes and meal planning, there is no one-size-fits-all. In fact, the American Diabetes Association’s (ADA) nutrition ... Read More
Black History of Health: Halle Berry
Though Halle Berry is well known for her acting these days, she actually started out as a model. This venture eventually led to her being ... Read More
Chronic Disease Prevention: It’s Never Too Late
Prevention! It is one of the buzzwords that pops up these days during conversations about health and wellness. We all know that it is ... Read More
Black History of Health: Frederick Douglass
Frederick Douglass was one of the great American anti-slavery leaders of the 1800s. Born a slave in Maryland, he quickly learned that God ... Read More
5 Ways To Save Your Feet From Blisters
Anyone who uses walking or jogging as exercise is at risk of developing blisters on their feet. However, those with diabetes should be extra ... Read More
6 Ways Health Coaches Can Support Clients Struggling with Diabetes
Diabetes is a complicated disease that may coexist with various health issues. Genetic, personal, societal, and environmental factors cause ... Read More