Digestive Disorders

Water infusions might sound like a simple concept—just water mixed with fruits, vegetables, or spices—but they actually pack a powerful ... Read More

Belly bloat can be a real pain in the….yeah! Whether it be that time of the month (menstrual cycle), you have built up gas or it may have ... Read More

While uterine fibroids have been known to cause bloating, heavy menstrual bleeding, painful periods, and pain during sex, there’s one ... Read More

Stomach cramps are a characteristic symptom of irritable bowel syndrome (IBS), and to make things worse, going to the bathroom rarely ... Read More

Crohn's disease, a type of inflammatory bowel disease, has no cure. But there are many treatments, specific to type, and it is possible to ... Read More

Diet and lifestyle modifications can have a favorable effect on your gut health. Here are 10 evidence-based ways on how to improve your ... Read More

Are you among the millions who experience the discomfort of acid reflux? That burning pain in your chest, the unwelcome belching, that ... Read More

Let’s face it: bloating is not only uncomfortable, it’s embarrassing. Especially when it’s accompanied by gas that you can’t hold in at the ... Read More

One of the most important things to do while living with inflammatory bowel disease (IBD) is to make sure that your kitchen is well-stocked ... Read More

Heartburn can be as common as it is unpleasant. It usually happens because your stomach acid gets backed up into your esophagus. The ... Read More

Food may be necessary for survival but that doesn’t mean your body always reacts well to everything. There are a variety of ways your body ... Read More