It’s easy to run to the internet, get on a search engine and succumb to minutes and hours of searching up what could possibly be wrong. A ... Read More
Digestive Disorders
Is Your Gut Health Affecting Your Mental Health?
It’s interesting to learn how the body functions and how in sync the body is with each part of itself. Along with the help that you put into ... Read More
5 Tips to a Healthy Gut This Holiday Season
It’s a common scenario during the holidays: faced with an abundance of delicious treats and hearty meals, you indulge a little too much, and ... Read More
Is L-Glutamine the Ultimate Debloating Pill?
In the realm of health and fitness trends, it's not uncommon for certain supplements to gain sudden popularity from viral social media buzz. ... Read More
Digestive Disorder? 5 Signs You’re Missing
Grumbling stomach, bloating, heartburn, abdominal pains, and problems going to the bathroom? Sure, we all suffer from these issues from ... Read More
Going Green With IBD? Here’s Everything You Need to Know
In the modern world, where environmental issues are gaining more and more significance, it is of the utmost importance for people who suffer ... Read More
Are You at Risk? Health Conditions That Lead To EPI
Exocrine pancreatic insufficiency (EPI) occurs in chronic pancreatitis, cystic fibrosis, autoimmune disorders such as Crohn’s disease and ... Read More
Avoid Heartburn and Acid Reflux With These 7 Delicious Recipes
There’s nothing like enjoying a delicious healthy meal without the burn. And when I say burn, I am talking about the agonizing acid reflux ... Read More
The Best & Absolute Worst Foods To Eat With Acid Reflux
If you’re one of the millions of Black people who are living with acid reflux, then you know how important it is to eat well. Unfortunately, ... Read More
Poop Color Chart: Why Is My Poop That Color?
As the old saying goes, “Everybody poops” but that doesn’t mean that all restroom stops are created equal. While most people don’t pay ... Read More
7 Easy Home Remedies for Heartburn
There are few digestive disorders more notorious than heartburn. That infamous feel of your throat being on fire, that piercing pain around ... Read More
4 Tips to Keeping Your Gut Healthy and Free of IBD
Inflammatory bowel disorder (IBD) is a significant health challenge in the United States, with almost 2.4 million Americans suffering from ... Read More