Eating lots of fatty fish and cutting out polyunsaturated fats may reduce the frequency and intensity of migraines, a study ... Read More
Headaches & Migraines
They Thought I Was Having Seizures, It was Migraines
When I was about 16 years old, I told my pediatric care doctor that I was having headaches very often, and they “sucked.” My mother had a ... Read More
Combating Prejudice: What Black Migraine Patients Can Do to Self-Advocate
Battling migraines and severe headaches is a constant struggle. However, for Black migraine patients, disparities in the healthcare system ... Read More
5 Things You Never Knew Were Triggering Your Migraines
Dealing with another migraine? Wondering what caused it this time and what you avoid to prevent the next one? The average individual would ... Read More
Migraines: Working With Your Doctor to Find Your Triggers
Those who suffer from migraines can usually detect them before the onset of them. Nausea, headache, increased light sensitivity, and other ... Read More
When to See Your Doctor About Your Headaches
At some point in life, everyone has had a headache before. Headaches are one of the most common health complaints, so getting one ... Read More
Let’s Get Moving! Exercise Can Prevent Your Next Migraine
While exercise seems like the last thing on your mind when discussing migraines, it could actually help prevent your next one. A recent ... Read More
5 Signs it’s Not Just a Headache
Not the best way to tickle your fancy, but do you know that 12 in 100 Americans suffer migraines? Yes, but there is something even more ... Read More
When is a Headache Not Just a Headache?
It’s perfectly normal to have a headache every once in a while. However, there are a few times when you need to be careful. That headache ... Read More
New “Wet Sock” Remedy Beats the Flu?
Have you ever been caught out in the rain and rushed to change out of your wet socks for fear of catching a cold? Well, if done ... Read More
Migraines A Potential Risk Factor For Stroke Among Women
Despite much exploration, the relationship between migraine and stroke is still unfolding, researchers say. According to the CDC, ... Read More
5 Alternative Strategies For Headache Relief
Popping a pill. When it comes to putting a stop to migraines or other headache pain, that’s the first step that many people take. But if ... Read More