People who struggle to sleep must address the problem. Limit screen time, exercise more, and sleep earlier, warn experts. Blackout curtains, ... Read More
Heart Failure
How ‘The Blind Side’ Actor Lost 170 Pounds: “The Weight Started Falling Off”
Quinton Aaron knows the power of a success story featuring a talented young man and a mother figure who helps him beat the odds. Those ... Read More
Can Heart Failure Be Reversed With Exercise?
Exercise may help repair damage to sedentary, aging hearts and reduce the risk of future heart failure, provided it is sufficient and ... Read More
15 Foods Your Heart Will Thank You For
It’s estimated that over 600,000 Americans die from heart-related complications every year. While there are multiple factors that can ... Read More
6 Tips For Keeping High Blood Pressure Under Control During the Holidays
No matter what winter holiday traditions you celebrate, you probably won't find "think about blood pressure" on your to-do list, even after ... Read More
NeNe Leakes’ Son Recovering from Stroke & Heart Failure at 23
Just a few weeks ago we reported that former “Real Housewives of Atlanta” star Nene Leakes' son, Brentt Leakes, was rushed to the hospital ... Read More
5 Reasons to Enrich Your Diet With Plant Based Options
In traditional roles, women usually cook for their spouses. You know the saying, “food is the way to a man’s heart!” Could providing meals ... Read More
Health Scares: When Your Body’s Alarm System Goes Off
I stood there in the middle of my living room stuck in disbelief. Why was the entire right- side of my body numb? All I could think about ... Read More
5 Ways to Slash Your Risk of Heart Failure
Heart failure, which happens when the heart can no longer pump enough blood and oxygen to support other organs in the body, affects around ... Read More
Real Housewives Star’s Son Suffers Heart Failure AND Stroke at Only 23!
Former “Real Housewives of Atlanta” star Nene Leakes, is no stranger to sharing her life on social media. But this time she shared something ... Read More
Keep Your Heart Healthy At Any Age
Happy heart, happy life! So what’s the key to maintaining a healthy heart no matter your age? According to The American Heart Association, ... Read More
This Triathlete Survived The Unthinkable: 40 Minutes Without a Steady Heartbeat
At 47, Mark Allen was in the best shape of his life. He was well on his way to his goal of competing in 50 events before his 50th ... Read More