8 Things To Remember When You’re Taking Heart Medicine
Millions of people take some kind of heart medicine. Some people need a variety of different medicines to ...
Heart Health
Sleep Apnea & Insomnia Go Undiagnosed In Blacks At An Alarming Rate
Despite a rise in many sleep disorders, a good portion of the African American community continues to go ...
Perfect Steel Cut Oatmeal
Most of us have a genuine desire to eat healthier. As we walk down the supermarket aisle, we’ll ...
The A-B-Cs Of Diabetes & Heart Disease
Many people with diabetes do not realize that having diabetes increases their chances of having a heart attack ...
Are You About That Plant-Based Life? 6 Questions You Probably Have
For the last few weeks, you’ve probably noticed your timelines filling up with people going cold turkey and ...
You Watched ‘What The Health’—So Now What?!
If you’re like me, you watched What The Health on Netflix because everyone was talking about it on your ...
Women In Your 20s: Take This Risk To Heart
Heart disease is the top killer of women. The majority of women between the ages of 40 and 60 have at ...
How Chef Bryce Is Changing The Lives Of Kids Through Food
What started out as his love for food has blossomed into his calling. In his own family, Chef ...
7 Benefits Of Eating Grapefruit
What’s better than a lower calorie food? How about one packed with nutrients like fiber, potassium, lycopene, vitamin ...
4 Ways Anger Is Killing You
Let’s be real: everyone gets angry at one time or another. It’s been said that women get more ...
‘True Blood’ Star Nelsan Ellis Dies At 39
Actor Nelsan Ellis, famous for his role as Lafayette Reynolds on HBO’s “True Blood”, has died. He was ...
911 Basics: Responding To A Heart Attack
Heart disease is the leading killer in the U.S. Knowing the warning signs of a heart attack and ...
He Dropped 250 Pounds & Picked Up A New Cooking Show
Papa Joe Aviance eats healthy, walks and hopes to run a marathon one day. You’d never guess that ...
Take The Quiz: How Stressed Are You?
Any change in your life can lead to stress. This includes even pleasurable activities, such as vacations or ...
