As the holiday season approaches, many individuals eagerly anticipate festive gatherings, delicious meals, and quality time with loved ones. ... Read More
Heart Health
The 12 Most Common Health Problems for People 55+
Thanks to new medications and surgical techniques, people are living longer. However, a 35-year-old body will be a very different body than ... Read More
Did You Know Sleeping in Can Save Your Life? Here’s How?
That recommendation to nap less frequently is so unpleasant. It's not like you don't want a more peaceful night, but job deadlines, the ... Read More
6 Healthy Heart Numbers That Count
A long life free of heart disease does not come just from controlling the standard measures like blood pressure and cholesterol. Sure, ... Read More
5 Drinks that Help Unclog Arteries Fast!
1. Garlic Juice Garlic has been shown to be a natural way to clear blocks in the arteries, as well as reduce blood pressure and bad ... Read More
3 Supplements You Should Be Taking Daily
Walking through the health supplements aisle for the first or fiftieth time can be confusing and overwhelming. Even if you eat a healthy ... Read More
5 Common Mouth Problems Found In People With Diabetes
Diabetes and oral health go hand and hand. Diabetes complications occur from damage to cells as a result of a persistent elevation of blood ... Read More
The End of Daylight Saving Time: Effects on Your Health and How to Prepare
As the days grow shorter and the air turns cooler, we find ourselves approaching that time of the year when we set our clocks back and bid ... Read More
15 Stress Management Techniques That Will Change Your Life
Stressful situations are a typical part of anyone’s life but chronic stress is known to negatively affect your body. If you’re always ... Read More
What People With Heart Disease Should Know About Vaccines Today
In some ways, the link between viruses, vaccines and heart health is simple. Think of your heart as a house, said Dr. Jorge Alvarez, an ... Read More
So, You Need Heart Bypass Surgery? How to Prepare Before the Procedure
Coronary artery bypass grafting (CABG), commonly referred to as bypass surgery, is common. Coronary bypass surgery involves reopening an ... Read More
10 Heart-Healthy Foods Every Black Woman Needs
A lot of times when people think of heart-healthy foods, they conjure images of meals that are bland. Nothing could be farther from the ... Read More