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Osteoporosis

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chia seeds

Ch-Ch-Ch-Chia! 10 Benefits Of Adding Chia To Your Diet

When you hear the word chia, your mind probably goes to those commercials with the fuzzy green novelty items that would grow a full coat ... Read More

how to get stronger bones

Best Ways To Build Healthier, Stronger Bones

Studies show that it’s best to build healthy bones in the teen years. Fortunately, that doesn’t mean you should give up hope if you didn’t ... Read More

bad foods for arthritis

Top 5 Foods That Are Destroying Your Bones

Typically when people are diagnosed with arthritis, your primary physician will suggest that you go to an orthopedist or rheumatologist or ... Read More

osteoporosis

Osteoporosis: 5 Unique Risk Factors In Black Women

Osteoporosis is a metabolic bone disease characterized by low bone mineral density (BMD) which makes bones fragile and susceptible to ... Read More

Meet Diana Ross’ Sister, Groundbreaking Doctor Barbara Ross-Lee!

When you think of Diana Ross, you may think of the talented singer, the lead singer of the legendary singing group, The Supremes. Or you may ... Read More

More Vitamin D Doesn’t Always Mean Stronger Bones

High doses of vitamin D do not appear to protect postmenopausal women from the dangers of osteoporosis, new research indicates. "While ... Read More

Why the Cleveland Clinic Began Screening Carpal Tunnel Patients for Amyloidosis

Cleveland Clinic researchers identified amyloid deposits in 10.2 percent of patients undergoing carpal tunnel release surgery, suggesting ... Read More

Gloria Gaynor: “I Survived This And It Will Not Stop Me.”

Legendary Disco Queen Gloria Gaynor sings her signature hit, "I Will Survive" a little stronger nowadays because she's literally lived ... Read More

Woman Given Only 3 Days To Live At Birth, Graduates College!

Nekhidia Harris may be short in stature, but honey, when she graduated this past week and walked across the stage at the Barclays Center in ... Read More

African American man sad

Erectile Dysfunction Could Mean Something Bigger: Osteoporosis

  Fellas – if you’re having problems getting it up in the bedroom, you may be at risk for a more chronic disease: ... Read More

#WeSeeYou: Wade McCrae Washington, The Cerebral Palsy BodyBuilder

Wade McCrae Washington is more than just a survivor, he's a champion. Wade was born with Loose Muscle Chorea. Chorea is a type of ... Read More

knee pain illustration

What’s Better To Relieve Muscle Pain – Hot Or Cold Compress?

Most of us know that we should use a hot or cold compress to relieve muscle and joint pain. But, many of us just grab a bag of frozen ... Read More

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