Thanks to new medications and surgical techniques, people are living longer. However, a 35-year-old body will be a very different body than ... Read More
Osteoporosis
Osteoporosis: What It Is, Causes, Symptoms & Treatments
Millions of postmenopausal women find themselves facing a diagnosis of osteoporosis, but what does that mean for their daily lives? About ... Read More
Losing Bone Mass During Menopause? These Easy Fixes Can Help!
Osteoporosis is a common condition that affects millions of women worldwide, particularly during and after menopause. It is characterized by ... Read More
Menopause and Osteoporosis: The Best Exercises to Strengthen Your Bones
Menopause is a significant life stage for women, marked by physical and hormonal changes that can have a lasting impact on overall health. ... Read More
Natural Remedies For Osteoporosis
Stand tall against osteoporosis. No matter what your age, it’s never too late to stop bone loss now for better posture and fewer fractures ... Read More
Osteoporosis: 5 Unique Risk Factors In Black Women
Osteoporosis is a metabolic bone disease characterized by low bone mineral density (BMD) which makes bones fragile and susceptible to ... Read More
Gloria Gaynor: “I Survived This And It Will Not Stop Me.”
Legendary Disco Queen Gloria Gaynor sings her signature hit, "I Will Survive" a little stronger nowadays because she's literally lived ... Read More
Meet Diana Ross’ Sister, Groundbreaking Doctor Barbara Ross-Lee!
When you think of Diana Ross, you may think of the talented singer, the lead singer of the legendary singing group, The Supremes. Or you may ... Read More
Ch-Ch-Ch-Chia! 10 Benefits Of Adding Chia To Your Diet
When you hear the word chia, your mind probably goes to those commercials with the fuzzy green novelty items that would grow a full coat ... Read More
Best Ways To Build Healthier, Stronger Bones
Studies show that it’s best to build healthy bones in the teen years. Fortunately, that doesn’t mean you should give up hope if you didn’t ... Read More
Top 5 Foods That Are Destroying Your Bones
You may ask yourself, "Should I eat that?" Hopefully, this article will shed some light on that answer. Typically when people are ... Read More
More Vitamin D Doesn’t Always Mean Stronger Bones
High doses of vitamin D do not appear to protect postmenopausal women from the dangers of osteoporosis, new research indicates. "While ... Read More
