Cleveland Clinic researchers identified amyloid deposits in 10.2 percent of patients undergoing carpal tunnel release surgery, suggesting biopsies of hand tissue could be an early ... Read More
Osteoporosis
Gloria Gaynor: “I Survived This And It Will Not Stop Me.”
Legendary Disco Queen Gloria Gaynor sings her signature hit, "I Will Survive" a little stronger nowadays because she's literally lived through a battle for her life, but survived ... Read More
Woman Given Only 3 Days To Live At Birth, Graduates College!
Nekhidia Harris may be short in stature, but honey, when she graduated this past week and walked across the stage at the Barclays Center in Brooklyn, she owned that stage! With a ... Read More
More Vitamin D Doesn’t Always Mean Stronger Bones
High doses of vitamin D do not appear to protect postmenopausal women from the dangers of osteoporosis, new research indicates. "While high-dose vitamin D did indeed increase ... Read More
Erectile Dysfunction Could Mean Something Bigger: Osteoporosis
Fellas – if you’re having problems getting it up in the bedroom, you may be at risk for a more chronic disease: osteoporosis. CHECK IT: Science Says: 4 Natural ... Read More
Osteoporosis: 5 Unique Risk Factors In Black Women
Osteoporosis is a metabolic bone disease characterized by low bone mineral density (BMD) which makes bones fragile and susceptible to fracture. Many African American women believe ... Read More
Meet Diana Ross’ Sister, Groundbreaking Doctor Barbara Ross-Lee!
When you think of Diana Ross, you may think of the talented singer, the lead singer of the legendary singing group, The Supremes. Or you may even think of her talented daughter, ... Read More
#WeSeeYou: Wade McCrae Washington, The Cerebral Palsy BodyBuilder
Wade McCrae Washington is more than just a survivor, he's a champion. Wade was born with Loose Muscle Chorea. Chorea is a type of cerebral palsy characterized by brief, ... Read More
What’s Better To Relieve Muscle Pain – Hot Or Cold Compress?
Most of us know that we should use a hot or cold compress to relieve muscle and joint pain. But, many of us just grab a bag of frozen vegetables from the freezer to compress just ... Read More
6 Reasons To Eat Flaxseed
For something so small, flaxseed has big benefits. Recent studies have shown that flaxseed, known to the world for thousands of years, may aid in lowering cholesterol, stabilizing ... Read More
Strength Training To Preserve Your Sexy
Strength training is one tip many beauty gurus forget to mention. While anti-aging serums, toning lotions and supplements can be effective for achieving desirable skin, strength ... Read More
Here’s Why Just A Little Bit Of Exercise Makes A Big Difference
By now, you probably know how beneficial exercise can be to your health. Regular exercise strengthens your heart and lungs, decreases body fat, protects against osteoporosis, high ... Read More
5 Habits To Build Stronger Bones
Osteoporosis is a metabolic bone disease characterized by low bone mass, which makes bones fragile and susceptible to fracture. It is known as “the silent disease” because symptoms ... Read More
Ch-Ch-Ch-Chia! 10 Benefits Of Adding Chia To Your Diet
When you hear the word chia your mind probably goes to those commercials with the fuzzy green novelty items that would grow a full coat within one to two weeks. Well, chia seeds ... Read More