A prediabetes diagnosis can be scary, especially if you don’t know much about the disease. However, getting diagnosed with prediabetes can ... Read More
Prediabetes
Are You A Couch Potato? 4 Reasons To Start Moving TODAY!
A new study proves that the old adage "use it or lose it" is definitely true when it comes to fitness. After just two weeks of sedentary ... Read More
Learn your Risk for Prediabetes — And Continue Living your Best Life
“I’m living my best life!” I don’t know about you, but that phrase has been the mantra of my life for a while now. I live it, walk it, talk ... Read More
My Story: 28-Year-Old Diagnosed With Prediabetes Discovers It’s Not About What You Look Like
It took reading an article about a young Black man diagnosed with type 1 diabetes and learning about a relative’s type 2 diagnosis to send ... Read More
The Benefits of Receiving A Prediabetes Diagnosis
There’s something about the term “prediabetes” – maybe it’s the “pre” – that makes it sound less worrisome than it really is. Prediabetes is ... Read More
Stop It Before It Starts: Eliminating Prediabetes and Reversing Type 2 Diabetes
There are 30 million people in the U.S. living with diabetes and another 84 million people have prediabetes – that’s 1 in 3 adults. For ... Read More
Reversed: The First Ever Diabetes Reality Show by Charles Mattocks
1.5 million Americans are diagnosed with diabetes every year. Leading the race is 15.1% of American Indians/Alaskan Natives and falling ... Read More
You May Be On the Road to Diabetes. 7 Things You Need to Know.
We tend to take warning signs in our everyday lives for granted. Car horns and fire alarms can feel like noisy nuisances more times than ... Read More
Top 7 Diabetes Diets: The Choice is Yours
When it comes to diabetes and meal planning, there is no one-size-fits-all. In fact, the 2013 American Diabetes Association’s (ADA) ... Read More
A Can Of Soda A Day Could Increase Your Risk Of Prediabetes By Nearly 50 Percent
Drinking a can of sugary soda every day can dramatically heighten a person's risk of developing a "warning sign" condition that precedes ... Read More
High-Protein Diet May Not Reduce Risk Of Diabetes
While many believe that a high-protein diet can help with weight loss, a new study finds it might actually prevent an important ... Read More
Meal Prep 101: Creating A Meal That Heals
I am often asked what foods I ate to lose so much weight and cure my pre-diabetes. Remember, if you fail to plan, then you plan to fail. ... Read More