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Psoriatic Arthritis

tai chi vs yoga

Tai Chi vs. Yoga: Which One is Better For Strength?

Yoga is an ancient practice that blends physical postures, breathing practices and meditation. In the modern world, though, yoga classes ... Read More

self care tips

8 Awesome Arthritis Self Care Tips

Self-care is necessary for everyone to live a healthy and productive life, but if you are living with arthritis, self-care is even more ... Read More

how to soothe psoriasis

5 Skincare Ingredients That Soothe Psoriasis Symptoms

Sometimes you can't even trust the label when buying a moisturizer. Although the label claims otherwise, several "extra-moisturizing" ... Read More

self care practices

6 Self-Care Practices & Rituals That Everyone Could Benefit From

Self-care practices like cleaning your face and brushing your teeth may easily be included in your routine. Others may become a welcome ... Read More

how to prevent psoriatic arthritis

10 Ways to Reduce Your Risk of Psoriatic Arthritis

You might want to reconsider your assumptions if you believe you won't need to worry about "arthritis" till you're your grandmother's age. ... Read More

arthritis grocery list

Your Must Have Anti-Arthritis Grocery List

If you're going grocery shopping anytime soon, you will need to include items in this article on your list. They taste good and can help you ... Read More

knee arthritis

6 Exercises to Protect Your Knees From Arthritis

If you have arthritis, then you know how debilitating the pain can be on your knees. Luckily, you don't have to suffer in silence. While ... Read More

Steve & Wood Harris: Brothers Always Work it Out

At home on the West Side of Chicago, Steve and Wood Harris’ parents would have never guessed that two of their sons would become ... Read More

working from home

Bye Bye Back Aches! WFH Accessories You Need For A Better Back

Since the start of the pandemic in 2020, the world has been doing a lot of readjusting. Having to create a new normal so suddenly that is ... Read More

dry skin

The Air Is Moist, But Your Skin is Drier Than Ever. Here’s How To Fix That

The one thing about dry skin is that it stays consistent! No matter the season, if you suffer from dry skin it’s going to be dry all year ... Read More

arthritis surgery

The Ultimate Guide to Arthritis Surgery

Whether you're having total joint replacement or just a minor repair of damaged cartilage, you should learn as much as possible about the ... Read More

psoriatic arthritis eye problems

Psoriatic Arthritis & Eye Problems: Is Your Eye Problem PsA Related?

Because psoriatic arthritis (PsA) is a condition that affects the joints, most people are unaware that the genetic and environmental factors ... Read More

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