Yoga is an ancient practice that blends physical postures, breathing practices and meditation. In the modern world, though, yoga classes ... Read More
Psoriatic Arthritis
8 Awesome Arthritis Self Care Tips
Self-care is necessary for everyone to live a healthy and productive life, but if you are living with arthritis, self-care is even more ... Read More
5 Skincare Ingredients That Soothe Psoriasis Symptoms
Sometimes you can't even trust the label when buying a moisturizer. Although the label claims otherwise, several "extra-moisturizing" ... Read More
6 Self-Care Practices & Rituals That Everyone Could Benefit From
Self-care practices like cleaning your face and brushing your teeth may easily be included in your routine. Others may become a welcome ... Read More
10 Ways to Reduce Your Risk of Psoriatic Arthritis
You might want to reconsider your assumptions if you believe you won't need to worry about "arthritis" till you're your grandmother's age. ... Read More
Your Must Have Anti-Arthritis Grocery List
If you're going grocery shopping anytime soon, you will need to include items in this article on your list. They taste good and can help you ... Read More
6 Exercises to Protect Your Knees From Arthritis
If you have arthritis, then you know how debilitating the pain can be on your knees. Luckily, you don't have to suffer in silence. While ... Read More
Steve & Wood Harris: Brothers Always Work it Out
At home on the West Side of Chicago, Steve and Wood Harris’ parents would have never guessed that two of their sons would become ... Read More
Bye Bye Back Aches! WFH Accessories You Need For A Better Back
Since the start of the pandemic in 2020, the world has been doing a lot of readjusting. Having to create a new normal so suddenly that is ... Read More
The Air Is Moist, But Your Skin is Drier Than Ever. Here’s How To Fix That
The one thing about dry skin is that it stays consistent! No matter the season, if you suffer from dry skin it’s going to be dry all year ... Read More
The Ultimate Guide to Arthritis Surgery
Whether you're having total joint replacement or just a minor repair of damaged cartilage, you should learn as much as possible about the ... Read More
Psoriatic Arthritis & Eye Problems: Is Your Eye Problem PsA Related?
Because psoriatic arthritis (PsA) is a condition that affects the joints, most people are unaware that the genetic and environmental factors ... Read More