High blood pressure is always worrisome, but it's especially dangerous in the lungs. Primary pulmonary hypertension (PPH) can hamper ... Read More
Pulmonary Hypertension
7 Reasons To Drink More Lemon Water
Packed with nutrients including vitamins C and B, calcium, iron, magnesium, potassium and fiber, it’s no surprise that drinking lemon water ... Read More
4 Signs That You Are Salt-Sensitive
Some people are extra-sensitive to salt. When they cut back, their blood pressure goes down. When they overindulge, their pressure goes up. ... Read More
10 Easy Ways To Cut Extra Salt Out Of Your Diet
Salt is a common ingredient in many foods and you might find it hard to imagine cooking without it. However, its prevalence in foods is ... Read More
Give Me a Beet: Why This Root Vegetable Should Be on Your Plate
Meet the beet. Fans of "The Office" may know it as the mainstay of Schrute Farms. Others may have casually tossed them into conversation, ... Read More
The Top 5 Heart-Healthy Diets of 2023
Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of diets and put ... Read More
10 Signs You’re Living With Clogged Arteries
When it comes to your body, there are so many unknowns that you may believe came from out of the blue. The truth is, your body is always ... Read More
6 Drinks That Lower High Blood Pressure
Heart failure is real, and it often begins with high blood pressure. It's a silent killer in the African American community. If you ... Read More
5 Ways to Reduce Blood Pressure Naturally
High blood pressure (HBP), or hypertension, is a medical issue that is disproportionately high in the African American community. Due to ... Read More
Lower High Blood Pressure With These 6 Foods
High blood pressure is a common and dangerous condition that increases your risk of heart disease and stroke—two of the leading causes of ... Read More
Dangerous Exercises If You Have High Blood Pressure
With the whole Internet raging about the super curative effects of exercise for high blood pressure, should you jump into the gym and try ... Read More
Surprising Factors That Could Be Spiking Your Blood Pressure
An alarming percentage of African Americans have been diagnosed with high blood pressure. In fact, data shows that Black people are almost ... Read More