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Pulmonary Hypertension

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5 Drinks that Help Unclog Arteries Fast!

1. Garlic Juice Garlic has been shown to be a natural way to clear blocks in the arteries, as well as reduce blood pressure and bad ... Read More

how to manage hypertension

Struggling With Hypertension? 3 Ways Men Can Better Manage It

Having hypertension may seem like a minor issue, but it’s a health problem that you don't want to ignore. The Black community, especially ... Read More

7 Drinks That Lower High Blood Pressure Fast

Heart failure is real, and it often begins with high blood pressure. It's a silent killer in the African-American community. If you ... Read More

pulmonary hypertension

Quiz: Are You on Top of Pulmonary Hypertension?

High blood pressure is always worrisome, but it's especially dangerous in the lungs. Primary pulmonary hypertension (PPH) can hamper ... Read More

lemon water benefits

7 Reasons To Drink More Lemon Water

Packed with nutrients including vitamins C and B, calcium, iron, magnesium, potassium and fiber, it’s no surprise that drinking lemon water ... Read More

low blood pressure symptoms

10 Common Symptoms Of Low Blood Pressure You Shouldn’t Ignore

There are a lot of warnings about high blood pressure and its implications, but did you know that it’s essential to pay attention to low ... Read More

salt sensitive

4 Signs That You Are Salt-Sensitive

Some people are extra-sensitive to salt. When they cut back, their blood pressure goes down. When they overindulge, their pressure goes up. ... Read More

how to cut salt

10 Easy Ways To Cut Extra Salt Out Of Your Diet

Salt is a common ingredient in many foods and you might find it hard to imagine cooking without it. However, its prevalence in foods is ... Read More

beets benefits

Give Me a Beet: Why This Root Vegetable Should Be on Your Plate

Meet the beet. Fans of "The Office" may know it as the mainstay of Schrute Farms. Others may have casually tossed them into conversation, ... Read More

heart healthy diet

The Top 5 Heart-Healthy Diets of 2023

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of diets and put ... Read More

signs of clogged arteries

8 Signs You’re Living With Clogged Arteries

When it comes to your body, there are so many unknowns that you may believe came from out of the blue. The truth is, your body is always ... Read More

how to lower blood pressure

5 Ways to Reduce Blood Pressure Naturally

High blood pressure (HBP), or hypertension, is a medical issue that is disproportionately high in the African American community. Due to ... Read More

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