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Pulmonary Hypertension

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pulmonary hypertension

Quiz: Are You on Top of Pulmonary Hypertension?

High blood pressure is always worrisome, but it's especially dangerous in the lungs. Primary pulmonary hypertension (PPH) can hamper ... Read More

lemon water benefits

7 Reasons To Drink More Lemon Water

Packed with nutrients including vitamins C and B, calcium, iron, magnesium, potassium and fiber, it’s no surprise that drinking lemon water ... Read More

salt sensitive

4 Signs That You Are Salt-Sensitive

Some people are extra-sensitive to salt. When they cut back, their blood pressure goes down. When they overindulge, their pressure goes up. ... Read More

how to cut salt

10 Easy Ways To Cut Extra Salt Out Of Your Diet

Salt is a common ingredient in many foods and you might find it hard to imagine cooking without it. However, its prevalence in foods is ... Read More

beets benefits

Give Me a Beet: Why This Root Vegetable Should Be on Your Plate

Meet the beet. Fans of "The Office" may know it as the mainstay of Schrute Farms. Others may have casually tossed them into conversation, ... Read More

heart healthy diet

The Top 5 Heart-Healthy Diets of 2023

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of diets and put ... Read More

signs of clogged arteries

10 Signs You’re Living With Clogged Arteries

When it comes to your body, there are so many unknowns that you may believe came from out of the blue. The truth is, your body is always ... Read More

juices and smoothies

6 Drinks That Lower High Blood Pressure

Heart failure is real, and it often begins with high blood pressure. It's a silent killer in the African American community. If you ... Read More

how to lower blood pressure

5 Ways to Reduce Blood Pressure Naturally

High blood pressure (HBP), or hypertension, is a medical issue that is disproportionately high in the African American community. Due to ... Read More

Fresh fruit

Lower High Blood Pressure With These 6 Foods

High blood pressure is a common and dangerous condition that increases your risk of heart disease and stroke—two of the leading causes of ... Read More

black person getting blood pressure checked

Dangerous Exercises If You Have High Blood Pressure

With the whole Internet raging about the super curative effects of exercise for high blood pressure, should you jump into the gym and try ... Read More

what affects blood pressure

Surprising Factors That Could Be Spiking Your Blood Pressure

An alarming percentage of African Americans have been diagnosed with high blood pressure. In fact, data shows that Black people are almost ... Read More

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