1. Garlic Juice Garlic has been shown to be a natural way to clear blocks in the arteries, as well as reduce blood pressure and bad ... Read More
Pulmonary Hypertension
Struggling With Hypertension? 3 Ways Men Can Better Manage It
Having hypertension may seem like a minor issue, but it’s a health problem that you don't want to ignore. The Black community, especially ... Read More
7 Drinks That Lower High Blood Pressure Fast
Heart failure is real, and it often begins with high blood pressure. It's a silent killer in the African-American community. If you ... Read More
Quiz: Are You on Top of Pulmonary Hypertension?
High blood pressure is always worrisome, but it's especially dangerous in the lungs. Primary pulmonary hypertension (PPH) can hamper ... Read More
7 Reasons To Drink More Lemon Water
Packed with nutrients including vitamins C and B, calcium, iron, magnesium, potassium and fiber, it’s no surprise that drinking lemon water ... Read More
10 Common Symptoms Of Low Blood Pressure You Shouldn’t Ignore
There are a lot of warnings about high blood pressure and its implications, but did you know that it’s essential to pay attention to low ... Read More
4 Signs That You Are Salt-Sensitive
Some people are extra-sensitive to salt. When they cut back, their blood pressure goes down. When they overindulge, their pressure goes up. ... Read More
10 Easy Ways To Cut Extra Salt Out Of Your Diet
Salt is a common ingredient in many foods and you might find it hard to imagine cooking without it. However, its prevalence in foods is ... Read More
Give Me a Beet: Why This Root Vegetable Should Be on Your Plate
Meet the beet. Fans of "The Office" may know it as the mainstay of Schrute Farms. Others may have casually tossed them into conversation, ... Read More
The Top 5 Heart-Healthy Diets of 2023
Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of diets and put ... Read More
8 Signs You’re Living With Clogged Arteries
When it comes to your body, there are so many unknowns that you may believe came from out of the blue. The truth is, your body is always ... Read More
5 Ways to Reduce Blood Pressure Naturally
High blood pressure (HBP), or hypertension, is a medical issue that is disproportionately high in the African American community. Due to ... Read More