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Smoking Cessation

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  • Causes
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quit smoking

The Do’s and Don’ts of Smoking Cessation

Congratulations! You’ve decided to quit smoking.  Now what? Ending a bad habit can be a tedious but rewarding process. It requires ... Read More

8 Natural Remedies To Quit Smoking

Is one of your goals to stop smoking? If so, good job taking that first step. Now, how exactly do you go about successfully completing your ... Read More

quit smoking app

10 Ways An App Can Successfully Help You Quit Smoking

While everybody’s experience can be different when it comes to walking away from cigarettes, there are a few common events. One of those is ... Read More

Save a Girl Save a World Partners with Local Detroit Church for No Menthol Sunday

On Sunday, May 28, 2023, Save a Girl Save a World (SAGSAW), a multigenerational mentoring organization will partner with New Destiny ... Read More

smoking complications

Quiz: How Much Do You Know About Smoking Complications?

The hazards of smoking go far beyond lung cancer and heart disease. In fact, it would take microscopic print to list every potential warning ... Read More

quit smoking

7 Ways to Avoid Gaining Weight After You Quit Smoking

In the Roaring '20s and beyond, smoking was promoted to women as a diet aid. "Reach for a Lucky instead of a sweet," one ad for Lucky Strike ... Read More

how to stop tobacco cravings

10 Ways To Resist Tobacco Cravings

Cravings for tobacco may be exhausting, especially when attempting to stop. Here are some strategies to help you control your appetite and ... Read More

is vaping healthier than smoking

Is Vaping Any Healthier Than Smoking?

There's been plenty of scientific debate about whether vaping is safer than tobacco, and whether it may help some people stop ... Read More

best ways to quit smoking

Smoking: Alternative Ways to Quit for Good

With millions of people in the vise grip of tobacco addiction, it's little wonder we're inundated with products and programs to help smokers ... Read More

nicotine withdrawal symptoms

5 Tips For Coping With Nicotine Withdrawal Symptoms

Giving up nicotine can be a brutal experience that can include everything from physical symptoms, such as headache and nausea, to mood ... Read More

what happens to your body when you quit smoking

What Happens to Your Body When You Finally Quit Smoking: A Complete Guide

When you quit smoking, your body begins to undergo a series of changes as it starts to repair the damage caused by smoking. Some of the ... Read More

quit smoking programs

What Are Quit-Smoking Programs and How Can They Help You?

Sometimes it really does "take a village" to help you meet life's challenges, and quitting smoking can be one of the toughest challenges out ... Read More

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