Congratulations! You’ve decided to quit smoking. Now what? Ending a bad habit can be a tedious but rewarding process. It requires ... Read More
Smoking Cessation
8 Natural Remedies To Quit Smoking
Is one of your goals to stop smoking? If so, good job taking that first step. Now, how exactly do you go about successfully completing your ... Read More
10 Ways An App Can Successfully Help You Quit Smoking
While everybody’s experience can be different when it comes to walking away from cigarettes, there are a few common events. One of those is ... Read More
Save a Girl Save a World Partners with Local Detroit Church for No Menthol Sunday
On Sunday, May 28, 2023, Save a Girl Save a World (SAGSAW), a multigenerational mentoring organization will partner with New Destiny ... Read More
Quiz: How Much Do You Know About Smoking Complications?
The hazards of smoking go far beyond lung cancer and heart disease. In fact, it would take microscopic print to list every potential warning ... Read More
7 Ways to Avoid Gaining Weight After You Quit Smoking
In the Roaring '20s and beyond, smoking was promoted to women as a diet aid. "Reach for a Lucky instead of a sweet," one ad for Lucky Strike ... Read More
10 Ways To Resist Tobacco Cravings
Cravings for tobacco may be exhausting, especially when attempting to stop. Here are some strategies to help you control your appetite and ... Read More
Is Vaping Any Healthier Than Smoking?
There's been plenty of scientific debate about whether vaping is safer than tobacco, and whether it may help some people stop ... Read More
Smoking: Alternative Ways to Quit for Good
With millions of people in the vise grip of tobacco addiction, it's little wonder we're inundated with products and programs to help smokers ... Read More
5 Tips For Coping With Nicotine Withdrawal Symptoms
Giving up nicotine can be a brutal experience that can include everything from physical symptoms, such as headache and nausea, to mood ... Read More
What Happens to Your Body When You Finally Quit Smoking: A Complete Guide
When you quit smoking, your body begins to undergo a series of changes as it starts to repair the damage caused by smoking. Some of the ... Read More
What Are Quit-Smoking Programs and How Can They Help You?
Sometimes it really does "take a village" to help you meet life's challenges, and quitting smoking can be one of the toughest challenges out ... Read More