Smoking Cessation

Kiss the Kool Goodbye!… Join the “NO-Menthol Sunday” Movement.

In a world where "cool" typically means frosty vibes or a chill attitude, there's one type of cool that's been giving us the cold shoulder ... Read More

Kick the Vape: 4 Practical Quitting Alternatives

Whether you’re worried about the underlying health risks that come with nicotine vaping or just want to consider alternatives to vaping ... Read More

Is It Harder For Black People To Quit Smoking? Here’s What The Experts Say

According to the Centers for Disease Control and Prevention (CDC), one in five Black American adults smoke cigarettes and another one in 10 ... Read More

An Empty Pipe Saved His Life: How My Dad Quit Smoking

As a little girl, I hated long car trips in the station wagon with my parents. They would smoke cigarettes at the same time and only crack ... Read More

10 Ways To Resist Tobacco Cravings

Cravings for tobacco may be exhausting, especially when attempting to stop. Here are some strategies to help you control your appetite and ... Read More

Dirty Dozen: 12 Cancers Linked To Smoking

Smoking is a habit that can have devastating effects on your health. Not only does it increase your risk of respiratory diseases and heart ... Read More

Is Pipe Smoking Bad for You? Here’s How It Affects Your Health

You've likely heard that smoking cigarettes raises your risk for lung cancer, heart disease and stroke, but what about pipe smoking? Like ... Read More

Vaping Alternatives: Other Ways to Take the Edge Off

There’s always a reason to celebrate! Who doesn’t want to relax with friends, and reminisce on great times while creating new memories? As ... Read More

The Do’s and Don’ts of Smoking Cessation

Congratulations! You’ve decided to quit smoking. Now what? Ending a bad habit can be a tedious but rewarding process. It requires ... Read More

8 Natural Remedies To Quit Smoking

Is one of your goals to stop smoking? If so, good job taking that first step. Now, how exactly do you go about successfully completing your ... Read More

10 Ways An App Can Successfully Help You Quit Smoking

While everybody’s experience can be different when it comes to walking away from cigarettes, there are a few common events. One of those is ... Read More