Who doesn't love bread? From biscuits to croissants and everywhere in between, its hard to find someone who doesn't like some form of bread. ... Read More
Wellness
100-Pound Weight Loss: “Don’t Let Nobody Tell You What You Can’t Do”
Weight loss transformations on Instagram can be tricky. Some people use camera angles, filters, and other camera tricks to make it seem like ... Read More
ACA Subsidies Changed in 2026. Here’s What It Means for Your Health Coverage and Your Wallet.
Millions of people nationwide are facing higher health insurance costs in 2026 after lawmakers in Congress let enhanced Affordable Care Act ... Read More
7 Pills You Shouldn’t Take with Juice
Most people reach for juice when swallowing pills because it tastes better than water. But certain juices — especially grapefruit, orange, ... Read More
Dry January? Top 6 Reasons To Consider Going Alcohol Free
Did you imbibe in the holiday drinks and clink champagne flutes as you rang in the new year? For many who over indulged on holiday food and ... Read More
2026’s Best Biohacks Explained
The term ‘biohacking’ may sound like something out of a futuristic book or movie, but the truth is, it’s here today. Just imagine, for a ... Read More
Who Says You Need A Gym Membership: Simple Workouts You Can Do Anywhere
We all know there are a plethora of excuses we make to not go to the gym. Expensive memberships, distance from your home, time, etc. The ... Read More
Warning: Cheese Recall Upgraded to Highest Danger Level
If you like shredded cheese, this warning could affect you. One of the largest importers and distributors of specialty cheese from Italy has ... Read More
How Black Women Can Maintain a Healthy Scalp This Winter
The winter months can be wearing on the hair and scalp, making it difficult to maintain shiny, soft, healthy-looking hair. The cold, brisk ... Read More
Move Over, Hot Girl Walk—Why Weighted Walks Are Trending
From TikTok Aesthetics to Strength & Health Weighted walking—once a tool in military and athletics known as "rucking"—has become a ... Read More
15 Quick Snacks That Burn Belly Fat
Let's be honest: you want results, and you want them right now. With belly fat, it's not just about working out; eating healthy plays a big ... Read More
How To Prep Your Home For Maximum Weight Loss
Are you wondering what you can do to prep your home for weight loss goals? Losing weight requires a prepared mind, body, soul...and ... Read More
