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Wellness

ALERT: Skittles, Starbust and Life Savers Recalled!

Candy makers Mars Wrigley Confectionery U.S, LLC is recalling certain varieties of SKITTLES® Gummies, STARBURST® Gummies, and LIFE SAVERS® ... Read More

how to get a smaller waist

How To Get A Smaller Waist: 25 Everyday Tips For A Smaller Waistline (Without Photoshop)

A flat stomach: It's not just about looking great in your favorite body-hugging outfit. Having a smaller waistline cuts your risk of heart ... Read More

baby formula

As Baby Formula Shortage Continues, Experts Offer Guidance to Parents

A nationwide baby formula shortage continues across the United States, with desperate parents scouring shelves to find nutrition for their ... Read More

Best Natural Oils for Hair

The Best Natural Oils For Your Hair Type

"Which oil to use?" THAT is the question! Check out some of our fans (you) favorite picks for their particular hair type. Simple and ... Read More

5 Incredible Benefits Of Recycled Coffee Grounds

If you’re like most people, then you enjoy a hot cup of coffee in the morning, but did you know those old coffee grounds that you toss away ... Read More

What Causes Feet To Swell

What Causes Feet To Swell? 7 Main Reasons

Q: What causes feet to swell? - P. H.  A: There are many reasons the feet may swell. It is very important that you figure out the root ... Read More

wall workout

3 Easy Wall Workouts For Toned Legs & Thighs

You may not always feel like going to the gym or running/walking, but trust and believe there are NO days off when it comes to getting (and ... Read More

processed foods

3 Processed Foods That Are Actually Good For You!

Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my meal delivery ... Read More

ingrown hair treatment

DIY: All-Natural Recipe To Treat Ingrown Hairs

There is simply nothing worse than waking up a few days after your fresh bikini wax and seeing those nasty, red ingrown hair bumps! They ... Read More

DIY hair mask

DIY Homemade Hair Mask to Prevent Summer Damage

Are you looking for a DIY hair mask to heal your dry, brittle hair? Does it seem like the expensive products you buy aren’t working at ... Read More

self breast exam

Hey Ladies, When’s The Last Time You Checked Yourself Out?

You know, the body is probably one of the most interesting and delicate things that people will ever own in their lifetime. It may not seem ... Read More

diet

4 Popular Diet Foods Making You Fat

Check out my Fit 411 episode where I share how certain popular diet foods can actually sabotage your weight loss. Yikes! Also, be sure to ... Read More

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