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Wellness

Tasha Smith at 50: “Your Dream is the Best Gift You’ve Got”

The daughter of a single mother who gave birth at 15 to her and her twin sister Sidra, actress and director Tasha Smith grew up around ... Read More

You A’ight, Bro? 4 Reasons Why Black Men Need Therapy RIGHT NOW

Only one in three African-Americans who need mental healthcare receive it. The numbers are even grimmer when we consider Black men's mental ... Read More

marijuana

Legalized Marijuana Can Quickly Become a Real Downer

Since the legalization of marijuana, those familiar (and some unfamiliar) with the herb have taken a trip or two to the dispensary to get a ... Read More

To Cut or Not to Cut? The Pros and Cons of Circumcision

The answer of whether to circumcise a male child used to be fairly cut and dry here in the United States. Mother’s didn’t question the ‘why’ ... Read More

5 Stress Reducing Vitamin Supplements

With the temperature dropping and the sun hibernating, there’s no denying that winter is finally here—and with the season comes increased ... Read More

Chris-Tia Donaldson TGIN breast cancer

Diagnosed Before 40: TGIN Founder Breast Cancer Survivor Shares Her Story

Chris-Tia Donaldson is a breast cancer survivor and founder of Thank God I'm Natural (TGIN). She released her first book, Thank God I'm ... Read More

African American woman with big hair

Best Vitamins For Black Hair

Vitamins are a great source of nutrients for Black hair. The strength, look and feel of "healthy hair" can define your overall look. It ... Read More

Business man in the subway

Alzheimer’s Disease: Black Americans Are Hardest Hit

As the aging population continues to grow, so will the prevalence of Alzheimer’s disease in Blacks. Worse yet, studies show that Blacks will ... Read More

Erykah Badu at 50: Preserving The Tradition Of Doulas & Midwives

It's amazing how Erykah Badu can be both an old soul and a futuristic entity light years ahead. She is singularly timeless. Just one of the ... Read More

Bridgerton Star Regé-Jean Page Fitness Routine for Steamy Sex Scenes

Regé-Jean Page, the handsome actor who currently stars in Shonda Rhimes’ royal period-piece, "Bridgerton" as the Duke of Hastings, Simon ... Read More

Black Woman Skin Aging

Black Can Crack: 5 Ways We Prematurely Age Our Skin

Be careful that your lifestyle and habits do not lead you to prematurely age your skin. It's ironic how things are-- younger people often ... Read More

Home Remedies to Relieve You of Hyperpigmentation

Many of us are obsessed with healthy and beautiful skin, and rightfully so. It is almost like the visual side of your résumé as beauty could ... Read More

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