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Miserable migraine headache

Home Remedies For Hot Flashes

  The classic symptom of menopause is hot flashes, which strike anywhere from 75 to 80% of women. One of the most effective ... Read More

winter

Start Working On Your Summer Body Now! Here’s How

If you want to achieve summer body goals, you have to start preparing now. Let's face it, motivating ourselves to workout or go to the ... Read More

It’s Not Just Puberty – Important Signs of Mental Health Disorders in Teens

The teenage years can be difficult for both children and parents. While your child’s body changes in multiple ways, it’s not always easy to ... Read More

Method Man at 50: Aging Like Fine Wine

Clifford Smith, better known as Wu-Tang Clan member and hip-hop legend Method "M-E-T-H-O-D" Man, has had platinum-selling albums, acted in ... Read More

Gloria Richardson: A Civil Rights Force Still Going Strong

One of the most influential leaders of the Civil Rights movement, Gloria Richardson remains, at 98 years strong, an undeniable figure in not ... Read More

Chicago Comedian, Erica Watson, Dies at 48

Beautiful. Funny. Kind. Generous. Immensely creative. The words that describe the Chicago born actress and comedian, Erica Watson, could go ... Read More

Tasha Smith at 50: “Your Dream is the Best Gift You’ve Got”

The daughter of a single mother who gave birth at 15 to her and her twin sister Sidra, actress and director Tasha Smith grew up around ... Read More

You A’ight, Bro? 4 Reasons Why Black Men Need Therapy RIGHT NOW

Only one in three African-Americans who need mental healthcare receive it. The numbers are even grimmer when we consider Black men's mental ... Read More

Rozonda ‘Chilli’ Thomas turns 50: “Take Care of the Temple God Gave You”

Who could forget TLC, one of the most popular groups in the 90s? The all female group, Tionne “T-Boz” Watkins, the late Lisa “Left Eye” ... Read More

marijuana

Legalized Marijuana Can Quickly Become a Real Downer

Since the legalization of marijuana, those familiar (and some unfamiliar) with the herb have taken a trip or two to the dispensary to get a ... Read More

To Cut or Not to Cut? The Pros and Cons of Circumcision

The answer of whether to circumcise a male child used to be fairly cut and dry here in the United States. Mother’s didn’t question the ‘why’ ... Read More

5 Stress Reducing Vitamin Supplements

With the temperature dropping and the sun hibernating, there’s no denying that winter is finally here—and with the season comes increased ... Read More

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Diabetes prevention and management podcast

Dr. LeNoir is joined by Dr. Lenore Coleman, a Pharmacist and Founder of Healing Our Village, as they offer you the tools you need to prevent and manage diabetes.

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