The saying “you are what you eat” has never been truer as researchers find out more and more about how the gut affects your overall health. ... Read More
Wellness
6 Key Takeaways From the Walz, Vance VP Debate
Democrat Tim Walz and Republican JD Vance faced off Tuesday evening for the first and only time this election, offering voters a glimpse ... Read More
A Black Nephrologist Explains: The Vital Role of Your Kidneys
Dr. April Kennedy shares a deeply personal story about how her dad’s unexpected battle with kidney disease changed the course of her life ... Read More
Why “Cold Plunges” Are All the Rage
Turns out, ‘cold plunges’ aren’t just for manly men with barrel chests. There’s some very real science behind this increasingly popular ... Read More
8 AMAZING Supplements for Allergy Season
As fall approaches and school gets into full swing, one thing is left to get us. Allergies. Not just allergies, but all kinds of ... Read More
Setting Boundaries With Roommates
Sharing a space with someone you haven't known for long can be difficult. As a college student, you can expect a roommate that has different ... Read More
Insurance Not Covering Your IVF? 5 Ways to Save Big on Medications
In vitro fertilization (IVF) is a vital option for many individuals and couples struggling with infertility. However, the costs associated ... Read More
Open Enrollment: 5 Things to Consider Before Switching Your Plan
Medicare Open Enrollment is a crucial time for anyone already enrolled in Medicare or newly eligible. It’s your opportunity to adjust your ... Read More
Why Are Black Students Still Being Punished For Their Hair Choices?
Black kids continue to endure prejudice based on their natural hair, notwithstanding the progress that has been made in the areas of civil ... Read More
The 10 Best Booty-Building Exercises
Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, you can find ... Read More
Got Dense Breasts? Here’s What the FDA’s New Rule Means for You!
In March 2023, the U.S. Food and Drug Administration (FDA) passed a critical mandate regarding breast density. Under this new rule, ... Read More
Which Contraceptive Is Right for You? 4 Things to Consider
With so much information online and an overwhelming number of contraceptive options available, choosing the right method can feel daunting. ... Read More