Most college students upon getting away from home and having a little freedom usually gain weight. It's normal for a person in college to ... Read More
Wellness
4 Healthy Habits That Can Hurt Black Hair
Certain unexpected practices are good for your hair, such as only washing it 1-2 times a week, since it's a better way to help preserve ... Read More
5 “Shots” To Take Every Morning
A lot of breakfast commercials will have you thinking that you should be drinking a big ol' glass of orange juice or milk in the morning ... Read More
Cleaning While Pregnant: 5 Tips To Keep It Safe
Pregnancy can bring out your obsessiveness like no other time in your life. Everything is more intense. Hungry is HUNGRY!! Gotta pee is ... Read More
Pastor’s Heart Stops in Pulpit; Gets Second Chance at Life
Pastoring Second Ebenezer Church in Michigan for more than 40 years, Bishop Edgar L. Vann, has done nearly everything. From marrying ... Read More
Cracked Heels: 4 Homemade Recipes That Work
There are many reasons for cracked heels including dry skin, flip flops or health issues. Regardless of why you may have them, the cracks ... Read More
You Are Not Alone: 5 Common Frustrations Of Single Black Women
Maneuvering the dating scene as a grown woman can come with any number of frustrations. I've listed five of the most common and how to turn ... Read More
12 Mucus-Triggering Foods You Should Avoid This Season
Have you ever eaten and realized you are clearing your throat quite a bit? Embarrassing and annoying, right? This uncomfortable feeling is ... Read More
1,000 Pound Woman Loses Half Her Weight: “I Just Want To Be Free”
Catrina Raiford tipped the scales at 955 pounds and was bed-bound for five years, until she had her home bulldozed to free her from her bed ... Read More
12 Processed Foods you Should Avoid
Americans' increasing consumption of ultra-processed foods is putting their health at risk, researchers warn. Ultra-processed foods are ... Read More
Black Panther Actress Passes Away at 95
As soon as you saw her on the big screen, it was like she was destined to play royalty. Dorothy Steel was 95-year-old actress who died ... Read More
8 Ways To Walk Off The Weight…Fast!
Have you tried walking for weight loss? There are so many health advantages to simply taking a walk. It can help to reduce the risk of heart ... Read More