Rejection is awful. After gathering the courage to approach someone you’re interested in or already have feelings for, the last thing you ... Read More
General Health
Make Collecting Family Health History Part Of Your Thanksgiving Plans
For some, being home for the holidays means lots of extra family time, often with multiple generations coming together to celebrate under ... Read More
All 3 Men Found Guilty in Murder of Ahmaud Arbery
Three white men were found guilty Wednesday of felony murder in the shooting death of Ahmaud Arbery, a Black man who was running in their ... Read More
Shocked By Family Drama Every Year? Here’s How To Prepare…
Let’s face it, for some of us, the holidays are more like a horror film than a Hallmark movie. Our families don’t always get along and every ... Read More
5 Exercises That Burn More Fat When The Temperature Drops
Brrrr! It’s almost that time of year where you can see your own breath as soon as you step outside. When the outdoor temp drops, most of us ... Read More
Chronic Migraines Slowing you Down? Switch to a Plant-Based Diet
More than 1 billion people worldwide have migraines, defined as one-side, pulsating headaches, sometimes with a variety of other symptoms, ... Read More
Are These 5 Health Conditions In Your Family Tree?
The branches of your family tree bear much more than the years your grandparents were born. Knowing your family’s health history is an ... Read More
Mom’s Favorite Natural Remedies
Regardless of culture, anyone who's ever had a cold, a fever, a pain, etc., has been subjected to the rigors of their mother's natural ... Read More
6 Ways to Keep Psoriatic Arthritis Fatigue in Check
Fatigue is a common problem for people with psoriatic arthritis. According to the National Psoriasis Foundation, some studies indicate that ... Read More
Black CAN Crack! Avoid Dry Winter Skin With These 5 Steps
Does that healthy summer glow seem to be fading? Although the cool, crisp air may feel refreshing, it’s actually dry. Dry air can rob your ... Read More
Capture Your Family’s History, One Story At A Time!
The holiday season is often a time when we are able to spend quality time together with loved ones and family members—some of whom we ... Read More
ALERT: This Essential Oil Could Be Deadly
Who would have thought that something as simple as improving the aroma in your house could be deadly? An essential oil room spray sold at ... Read More