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Heart Healthy Recipes

grilled shrimp

“Perfect” Tequila Lime Grilled Shrimp

Doesn’t tequila just scream Summer? I mean, who doesn’t love shrimp mixed with tequila and lime? And the added bonus is the rice underneath. ... Read More

chicken and veggies

One Pot, 15-Minute Chicken & Veggies

This has to be one of my favorite recipes to make.  It's quick, easy and tastes oh so good! Ingredients 2 medium-sized chicken breasts ... Read More

Healthy BBQ

6 Healthy Spins On Your BBQ Favorites

Summer is right around the corner and what better way to celebrate than with a classic healthy BBQ cookout? We all know the classic ... Read More

AI nutrition

10 Ways Nutritionists Are Using AI to Transform What We Eat

AI can support nutritionists and nutrition coaches in their practices in various ways, including:  Supporting You With Providing ... Read More

Marry Me Chicken: The Recipe that’s Gone Viral

Now, we've probably all heard of a dish being so good people label it as "finger-licking good" right? Well, what about a dish being called ... Read More

matcha coffee

Matcha Matcha! Your New Favorite Coffee Alternative

Matcha was popular in 2017 and continues to be one of the most popular food trends. Matcha is a high-quality powdered green tea that has ... Read More

foods that cause inflammation

5 Foods That Cause Inflammation

It may not sound like it, but in a healthy body inflammation is actually a good thing that protects and heals. However, if chronic ... Read More

vegan chicken and dumplings

Recipe Remix: Vegan “Chicken” & Dumplings

When it comes to comfort food, chicken & dumplings is right up there with mac n' cheese, greens and cornbread dressing. It is one of ... Read More

signs of clogged arteries

10 Signs You’re Living With Clogged Arteries

When it comes to your body, there are so many unknowns that you may believe came from out of the blue. The truth is, your body is always ... Read More

Cinnamon roll

Homemade Chocolate Cinnamon Rolls

Mmmmm! 'Tis the season to eat what you want! LOL! During the holiday season, many of us gain a few pounds because of all the parties, cakes, ... Read More

holiday drinks

25 Days Of Lit: Your Favorite Holiday Drinks Remixed

Nothing tastes better on a chilly, winter night than a delicious warm beverage. Scratch that. Nothing tastes better on a chilly, winter ... Read More

potato salad

Grandma’s Creamy Potato Salad

Tossed with mayo, celery, hard-boiled eggs, onion and relish, this is one of the most simple and traditional potato salad recipes around. ... Read More

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