Whole Health Living

Do You Have ‘White Coat Syndrome,’ Here’s How to Tell?

Many people are afraid of doctors. To be more specific, they’re afraid of going to the doctor. After all, what if you get bad news? What ... Read More

Six Ways To Increase Your Feminine Energy

We all possess feminine and masculine characteristics that help define our personality. According to sociological focus group research, most ... Read More

5 Ways You Never Thought To Use Essential Oils

According to self-proclaimed essential oil guru and founder of H. Gillerman Organics, Hope Gillerman, essential oils are more than just ... Read More

5 Foods to Stop Being S.A.D

Seasonal affective disorder (SAD) is a type of depression that changes people’s moods based on changing seasons. Symptoms usually are the ... Read More

A 10-Year Trial Found a Diet to Help Prevent Alzheimer’s in Black Americans

Cognitive decline, a gradual deterioration of mental abilities, is a growing concern worldwide. For Black Americans, this issue is ... Read More

10 Early Signs of a Hoarding Disorder

While a lot of people may hold on to a few items they don’t need, about 2.5 percent of Americans have a hoarding disorder. This means that ... Read More

10 Essential Check-Ups You Need To Schedule After 40

A lot of people avoid the doctor for a variety of reasons. However, as you get older, it’s best to make your health a priority. That starts ... Read More

5 Benefits of ‘Grounding’ You Never Heard Of

It’s one thing to stay grounded and remain humble. After all, it’s always important to remember where you came from. But it’s another thing ... Read More

6 Black-Owned Wellness Retreats To Try

Lately, it seems as though you can’t go five minutes without hearing about “self-care”. It's one trend that we hope never goes away. Thanks ... Read More

Rewriting the Script: How Dr. C.C.’s Unlikely Path Led to a Life of Impact

Dr. Candice Weaver, or C.C. as she is affectionately known, is a multi-talented individual whose journey into medicine is as inspiring as it ... Read More